The PAWsitive Choices Podcast

Transform Meltdowns into Connection: Connect, Calm, and Collaborate


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Have you ever sat with a child in the middle of a massive meltdown over something small and thought, “How on earth do I pull them out of this storm?” Today, we're breaking down the 3 Cs of emotional regulation to help you navigate those tough moments.

In this episode of the PAWsitive Choices Podcast, we explore the incredible power of empathy and how to truly show up for kids when their brains get mixed up. Through a personal story about my husband, Thomas, we explore why avoiding "comparative suffering" is the key to validating a child's reality.

We also dive into the science of secure attachment and learn how to become a "safe harbor" for our kids, equipping you with a simple, actionable 3-step framework: Connect, Calm, and Collaborate.

What You’ll Learn:

  • Why a child's perspective is a function of their experience (and why crying over a broken crayon is totally valid!).
  • How helping a child feel Safe, Seen, and Soothed leads to them feeling Secure.
  • How to validate the underlying emotion before trying to correct the behavior.
  • How to use the 3 Cs (Connect, Calm, and Collaborate).

Resources & Books Mentioned in this Episode:

  • The Power of Showing Up by Dan Siegel and Tina Payne Bryson
  • Dr. Ross Greene ("Kids do well if they can")
  • Unlocking Us Podcast by Brené Brown
  • PAWsitive Choices Goal Setting Video: https://youtu.be/n3R8vMmiCU4
  • Find all our SEL curriculum and resources at https://www.pawsitivechoices.com/ 

Join the PAWsitive Choices Community! If you found value in today’s episode, please leave us a rating or review so we can help more parents and educators make positive connections!

(Don't forget to check out our previous episode on Q-TIP: Quitting Taking It Personally to build the perfect foundation for today's strategies!)

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The PAWsitive Choices PodcastBy Lindsey Kealey: Social & Emotional Learning Specialist

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