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Artificial intelligence is transforming in vitro fertilization (IVF) by improving embryo selection, personalizing hormone protocols, and automating lab tasks. These tools aim to boost success rates, reduce human error, and make treatments more efficient.
Myrna Young hosts Dr. Marina Siri, an OB GYN educator, to discuss natural ways to restore fertility and improve reproductive health. With over 30 years of experience, Dr. Siri shares insights on combating declining fertility rates with holistic approaches focused on lifestyle, diet, and exercise. The conversation explores topics like the impact of environmental factors on fertility, the importance of understanding reproductive health, and effective natural strategies for enhancing fertility. Tune in for empowering insights to help women align with their bodies for better health outcomes.
The conversation delves deep into the link between lifestyle choices and reproductive health, addressing the misconceptions surrounding infertility treatments. Dr. Marina stresses the importance of understanding one's body, making informed lifestyle changes, and recognizing the role of stress and trauma in fertility issues. For women delaying childbearing, she provides insights on maintaining fertility through holistic health practices, thus empowering listeners to take control of their reproductive futures. Discover how knowledge and proactive self-care can make significant differences in fertility outcomes, giving hope and agency to those on this challenging journey.
Key Takeaways:
Timestamp Summary
0:02 Transform Your Mind and Life with Coach Myrna
1:15 Restoring Fertility and Addressing Reproductive Health Challenges
10:24 The Impact of Age and Health on Female Fertility
16:39 The Impact of Chemicals on Global Infertility and Health
22:09 Elevate Your Wardrobe With Quince's Luxury Essentials
23:36 Challenges and Realities of IVF and Fertility Treatments
29:17 Optimizing Fertility and Longevity Through Lifestyle Changes
36:04 Exercise, Lifestyle, and Longevity in Different Climates
41:05 Impact of Stress and Trauma on Fertility
44:12 Empowering Women to Optimize Fertility Naturally Through Lifestyle Changes
Resources:
Link to Transcript
https://www.buzzsprout.com/1761155/19581918-ai-and-ivf-the-future-of-fertility-treatments/transcript
Sponsors for this podcast
Quince
Quince is not just apparel. Quince also offers elevated essentials for your home, from bedding and bath, to kitchen essentials and furniture.
Make your summer wardrobe feel easier. Go to Quince.com/tym for free shipping on your order and 365-day returns
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
Join Myrna Young and guest April Diaz, founder and CEO of Ezer & Co., as they explore the journey to becoming a whole leader. Discover the challenges high-capacity women face in managing energy and avoiding burnout, while balancing professional success and personal well-being. April shares her insights into the six key components of holistic leadership: physical, emotional, mental, relational, spiritual, and renewal. Learn practical steps for aligning your inner life with external achievements, ensuring fulfillment and authenticity in your leadership journey. Tune in for empowering strategies to lead from a place of wholeness.
Throughout the episode, April talks extensively about why managing energy takes precedence over merely managing time. She discusses how crucial alignment is between one's activities and personal fulfillment, sharing meaningful anecdotes like that of her client Lacey. After unexpectedly losing her job, Lacey’s journey serves as a case study in reassessing misalignment and embracing opportunities for personal growth. April’s method emphasizes holistic leadership across six interconnected areas: physical, emotional, mental, relational, spiritual, and renewal. This episode is a treasury of wisdom for any leader aiming to create sustainable success with impact.
Key Takeaways:
Resources:
Sponsors for this Episode
Square
Square brings payments, POS, inventory, staffing, and online sales together in one system – so business owners don’t have to juggle a bunch of tools.
Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/transform
Quince
Quince is not just apparel. Quince also offers elevated essentials for your home, from bedding and bath, to kitchen essentials and furniture.
Make your summer wardrobe feel easier. Go to Quince.com/tym for free shipping on your order and 365-day returns
Link to Transcript
https://www.buzzsprout.com/1761155/19576292-women-s-guide-to-holistic-leadership-and-well-being/transcript
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
Join host Myrna Young as she delves into cancer care and treatments with Dr. Rohit Gosain and Dr. Rahul Gisain, the Oncology Brothers, board-certified hematologists and medical oncologists from New York. This episode explores separating medical facts from media hype, understanding complex cancer research, and addressing treatment disparities. Learn about breakthrough treatments, the importance of personalized medicine, and how informed decisions can impact outcomes. Whether you're a patient, caregiver, or healthcare enthusiast, gain valuable insights into navigating the evolving landscape of cancer care.
The Oncology Brothers share their professional journey and why they chose to specialize in oncology and hematology. They discuss how fast-evolving cancer treatments are being communicated and documented at medical conferences and highlight the significance of unbiased perspectives when selecting the best treatment options. Myrna and the doctors also emphasize the importance of understanding screening guidelines and genetic mutations for personalized cancer treatment, discussing various cancer advances like targeted therapies and immunotherapy. This episode serves as an enlightening resource for anyone affected by cancer, offering both hope and practical advice.
Key Takeaways:
Timestamp Summary
0:00 Welcome & Introduction
2:09 Understanding Cancer Education
5:20 Conversations Around Cancer Treatments
10:14 The Role of Medical Conferences
15:09 Recent Advancements in Cancer Treatment
24:39 Patient Advocacy and Treatment Questions
31:09 Disparities in Cancer Treatment Access
42:31 Closing Remarks and Resources
Resources:
Sponsors for this Episode
Square
Square brings payments, POS, inventory, staffing, and online sales together in one system – so business owners don’t have to juggle a bunch of tools.
Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/transform
Quince
Quince is not just apparel. Quince also offers elevated essentials for your home, from bedding and bath, to kitchen essentials and furniture.
Make your summer wardrobe feel easier. Go to Quince.com/tym for free shipping on your order and 365-day returns
Link to Transcript
https://www.buzzsprout.com/1761155/19533950-oncology-advances-inside-the-latest-breakthroughs-in-cancer-treatment/transcript
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
In this captivating episode of the Transform Your Mind podcast, host Myrna Young converses with Daniel Zavrel, founder of Consciouz and creator of the Consciouz Scan Method. With a rich background encompassing over three decades in personal transformation and coaching, Daniel shares invaluable insights about understanding the intricate connection between stress, emotions, and the body. Through this enlightening dialogue, Daniel reveals the hidden patterns of stress, burnout, and physical imbalance, aiming to transform lives by helping individuals understand what their bodies are trying to communicate.
Delving into topics ranging from body awareness to the significance of emotional and physical well-being, Daniel Zavrel provides an enlightening view on ancient methodologies and modern science. The episode discusses how unresolved traumas impact physical health and emotional states while exploring practical methods like the ConsciouzScan Method, designed to boost healing and resilience. Daniel also explains the influence of childhood experiences on adulthood stress and anxiety, emphasizing acceptance and thought transformation as crucial healing practices.
Key Takeaways:
Timestamp Summary
0:00 Uncovering Hidden Patterns Behind Stress and Burnout
8:33 Expanding Consciousness Beyond Left Brain Rationality
10:58 The Evolution of Medicine: From Herbs to Pharmaceuticals
12:23 Understanding Emotional Impact on Organ Health and Conscious Living
18:35 Embracing Childhood Trauma Through Acceptance and Consciousness
23:15 Conscious Scan Method: Quantum Technology for Health and Trauma
27:35 Transforming Prenatal Imprints and Negative Self-Talk
32:01 Holistic Approaches to Stress and Burnout Recovery
38:47 Exploring Consciousness, Reincarnation, and Effortless Living
44:05 Harnessing Heart Coherence for Stress Relief and Emotional Healing
51:23 Exploring Consciousness and Holistic Healing with Daniel Zavrel
Sponsors of this episode
Physician’s choice 60 Billion Probiotic
If you are ready to be intentional about your gut health Go to Amazon or physicianschoice.com and use code PCPODCAST10 for 10% off your entire order
Square
Square brings payments, POS, inventory, staffing, and online sales together in one system – so business owners don’t have to juggle a bunch of tools.
Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/transform
Quince
Quince is not just apparel. Quince also offers elevated essentials for your home, from bedding and bath, to kitchen essentials and furniture.
Make your summer wardrobe feel easier. Go to Quince.com/tym for free shipping on your order and 365-day returns
Resources for Daniel Zavrel
Receive a 15% discount on a one-hour online ConsciouzScan Body & Mind Scan session.
Book your session here:
https://checkout.consciouz.com/checkout/bodymindscan
Use discount code MYRNA at checkout to receive your 15% discount.
Please note: prices are listed in euros and may be automatically converted by your bank or payment provider.
Interested in becoming a Certified ConsciouzScan Coach?
Register for the free ConsciouzScan Coach Certification Masterclass here:
https://checkout.consciouz.com/masterclass-consciouz-coach
Website: https://consciouz.com
Email: [email protected]
Instagram:
https://www.instagram.com/conscious.channel
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the critical topic of recognizing sociopathic behavior, especially in personal relationships. This episode is part of the 5 Minute Fridays series, specifically designed to provide quick yet profound insights. Myrna addresses the common challenge many women face in identifying sociopaths in their lives, emphasizing that knowledge and awareness are the first steps toward self-protection and emotional healing.
Myrna explores the behavioral patterns associated with sociopathy, highlighting key traits such as manipulation, a lack of empathy, and tendencies towards impulsive and reckless behavior. She stresses the importance of recognizing red flags like quick-tempered reactions, irrational decision-making, and an absence of a moral compass. Throughout the episode, Myrna offers guidance on establishing healthy boundaries and stresses that awareness is about gaining freedom from manipulative narratives. The episode encourages listeners to take stock of their circumstances, seek safety, and embrace emotional health, drawing on the personal power to break free from toxic relationships.
Key Takeaways:
Sponsors of this Podcast
Physician’s choice 60 Billion Probiotic
If you are ready to be intentional about your gut health Go to Amazon or physicianschoice.com and use code PCPODCAST10 for 10% off your entire order
Square
Square brings payments, POS, inventory, staffing, and online sales together in one system – so business owners don’t have to juggle a bunch of tools.
Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/transform
Quince
Quince is not just apparel. Quince also offers elevated essentials for your home, from bedding and bath, to kitchen essentials and furniture.
Make your summer wardrobe feel easier. Go to Quince.com/tym for free shipping on your order and 365-day returns
Link to Transcript
https://www.buzzsprout.com/1761155/19500236-unmasking-manipulation-how-to-identify-a-sociopath-in-your-life/transcript
Resources
Myrna Young Built a Podcast Empire on the One Topic Most Coaches Won’t Touch: Childhood Traumahttps://www.nextmentors.com/myrna-young-built-a-podcast-empire-on-the-one-topic-most-coaches-wont-touch-childhood-trauma/
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
In this enlightening episode of the "Transform Your Mind" podcast, host Myrna Young is joined by Dr. Hector Rodriguez, a renowned expert in brain science and emotional healing. Through their engaging dialogue, they explore the intricate workings of the brain in response to trauma and stress, revealing that trauma rewires the brain but can also be reversed. This episode serves as a guide to understanding how our brains are shaped by experiences and how they can be retrained for resilience and growth.
Dr. Hector dives deep into brain patterns associated with trauma, explaining how our reactions are not just psychological but deeply rooted in neurobiology. Highlighting compelling insights into the survival mechanisms of the brain, he discusses how emotional resilience can be cultivated. With thought-provoking discussions around spirituality and faith, Dr. Hector illustrates how these elements aid in healing trauma, offering listeners a multidimensional perspective on emotional recovery. This episode is packed with thoughtful expertise and transformative ideas for anyone interested in personal growth and mental wellness.
Key Takeaways:
Resources:
Sponsor For this Episode
Get started with Square and build a setup that works the way you do.
Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/transform
Link to the transcript
https://www.buzzsprout.com/1761155/19471788-breaking-the-loop-how-trauma-rewires-the-brain-and-how-to-heal/transcript
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
In this captivating episode of the Transform Your Mind podcast, host Myrna Young is joined by the extraordinary Sarah Marks, who shares her harrowing journey from childhood trauma to spiritual and personal awakening. The conversation delves deep into Sarah's experiences with childhood abuse, human trafficking, and her struggle with PTSD, which eventually led her to profound insights into human consciousness and the power of DNA as a biological internet. This episode explores the intersection of science and spirituality and encourages listeners to connect with their higher selves to foster healing and transformation.
The discussion highlights how Sarah's near-death experience and tumultuous life events catalyzed a unique spiritual awakening, prompting her to explore holistic healing practices such as somatic therapy and kinesiology. With Myrna's guidance, the episode investigates how individuals can begin to trust their intuition again after trauma by gently working through somatic practices and reconnecting with their bodies. By drawing connections between spirituality, science, and personal development, this episode offers listeners transformative insights and practical steps towards healing.
Key Takeaways:
Notable Quotes:
See Transcript of the episode
https://www.buzzsprout.com/1761155/19430588-beyond-survival-reclaiming-your-life-after-childhood-trauma/transcript
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
In this episode of the "Transform your Mind to Transform your Life" podcast, host Myrna welcomes Chris Livezey to discuss how success begins in the mind. Chris explains his philosophy that greatness is attainable for all by programming the subconscious mind, cultivating the right environment, and committing to personal growth. Through personal anecdotes and real-life examples, Chris shares the transformational power of understanding and harnessing the intricacies of our subconscious. The conversation delves into how core beliefs, influenced by environmental heredity versus genetic heredity, shape our perception of success.
Chris recounts his own journey of overcoming a challenging upbringing, fueled by a pivotal moment when introduced to Zig Ziglar's work, shaping his mindset for success. He discusses the critical mistakes people often make by neglecting the mind's power in pursuing success and emphasizes the role of daily routines, environmental influences, and consistent mindset training. Listeners will learn practical steps to reprogram their subconscious mind, select a positive environment, and leverage mentors to accomplish their personal and professional dreams.
Key Takeaways:
Notable Quotes:
Resources:
Link to Transcript
https://www.buzzsprout.com/1761155/19430650-unlocking-success-reprogram-your-mind-for-magnificence/transcript
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
Explore the vital connection between gut health and overall well-being as host Myrna Young engages with Dr. Michael Biamonte, founder of the Biamonte Center for Clinical Nutrition. Delve into the world of supplementation, uncover why standard approaches often fail, and learn about the role of candida in gut health. Dr. Biamonte shares insights on personalized nutritional testing, the environmental impact on health, and the significance of understanding supplementation needs. Tune in to discover how to achieve true health balance.
About the Guest:
Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. With over 30 years of clinical practice, Dr. Biamonte is a pioneer in advanced nutritional testing. He utilizes aerospace-level technology in human health to uncover reasons why so many people remain ill despite seemingly doing everything right. Dr. Biamonte's extensive research and innovative methodologies focus on accurately diagnosing supplementation needs, nutritional deficiencies, and the impact of these factors on gut health and overall well-being.
Episode Summary:
As a visionary in his field, Dr. Biamonte introduces listeners to the intricate connections between supplementation, nutritional deficiencies, and the gut-brain axis. The discussion provides profound revelations on the effective use of supplements, why conventional approaches might often miss the mark, and the astounding role the gut plays as a "second brain" in maintaining health.
Dr. Biamonte shares his in-depth research on the often unrecognized perils of unbalanced supplementation, emphasizing the dual necessity of genetic and functional testing to decipher the true nutritional needs of individuals. Highlighting the significant toxicity challenges brought on by modern environments, Dr. Biamonte offers a provocative perspective on health interventions, underscored by his extensive experience and groundbreaking work in applying aerospace-derived technologies to human health assessments.
Key Takeaways:
Timestamp Summary
0:00 Exploring the Gut-Mind Connection and Nutritional Imbalances
6:13 Balancing Zinc and Copper for Prostate Health
9:02 The Importance of Personalized Supplementation and Functional Medicine
17:59 The Impact of Environmental Toxins on Health and Autism
21:26 Candida's Impact on Gut Health and Mind Connection
28:10 Aerospace Technology and Advanced Algorithms in Health Diagnostics
29:38 Overcoming Candida: A Journey to Permanent Solutions
35:31 Identifying Candida Through Symptoms and Timeline Analysis
38:03 Understanding Candida Treatment and Its Impact on Health
41:03 Exploring Sleep Issues and Hormone Testing with Dr. Biamante
44:00 Exploring Health, Supplements, and the Gut-Mind Connection
Sponsors of this episode
Partner with the Transform Your Mind podcast
Your brand is featured through:
• A CEO or expert interview that positions you as a thought leader
• Host-read pre-roll and mid-roll ads woven naturally into other episodes
• And long-term visibility across our full media ecosystem: TV, Radio, Podcast, YouTube, streaming
To explore a brand partnership, visit https://myhelps.us/partner/
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See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
In this enlightening episode of the Transform Your Mind podcast, host Myrna Young engages in an inspiring conversation with Ilana Golan. Myrna sets the stage for a deep dive into personal transformation and reinvention, particularly in the wake of professional setbacks. With a remarkable history as an F16 flight instructor and a significant tech career in Silicon Valley, Ilana shares how she overcame the blow of being ousted from her company, and how this pivotal moment spurred her to create Leap Academy. Ilana's insights on resilience, identity, and the constantly evolving demands of careers are tailored for listeners aiming to transform and elevate their professional journey.
Ilana describes how she reinvented herself through strategic leaps, using failures as catalysts for growth. In her discussion with Myrna, she unveils the importance of building personal brands and being adaptable in today's fast-paced job market, where the shelf life of skills is diminishing rapidly. Through Leap Academy, Ilana is empowering individuals to become their own economy by developing a portfolio career that safeguards against the instability of traditional roles. This episode is a must-listen for anyone feeling stuck at a career crossroads, offering fresh perspectives on utilizing identity shifts for success.
Key Takeaways:
Timestamp Summary
0:02 Resilience and Reinvention: A Journey Beyond Titles
5:57 Proving Competence in a High-Stakes Air Force Mission
7:54 Leadership Lessons and the Power of Personalized Communication
16:38 Personalized Weight Loss Solutions With Online Medical Support
18:29 Rediscovering Identity After Career Loss and Personal Struggles
21:35 Building a Personal Brand for Career Reinvention and Stability
24:00 Reframing Rejection and Leaping Back to Success
26:23 Finding Clarity and Purpose Through Entrepreneurship and Self-Discovery
30:46 Embracing Personal Economy and Entrepreneurship for Career Resilience
34:06 Adapting to AI and Navigating the Hidden Job Market
38:01 Building a Personal Brand to Overcome Ageism and Career Stagnation
41:03 Adapting to Rapid Skill Changes in the Modern Workforce
43:44 The Importance of Continuous Learning and Entrepreneurship
46:12 The Power of Reinvention and Portfolio Careers
Sponsors of this podcast
With Wegovy at Hers, lose up to 20% or more of your body weight when combined with diet and exercise. Visit forhers.com/transform to get personalized, affordable care that gets you.
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Feedspot Top 100 Mental Health Podcast
For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
From the publisher's feed
Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer,…
Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, researchers, authors, psychologists, wellness experts, and thought leaders for powerful conversations about the connection between the mind and body.
Discover practical strategies for trauma healing, emotional resilience, brain health, nervous system regulation, healthy relationships, metabolic health, women’s health, and longevity. Episodes explore everything from childhood trauma, attachment and emotional regulation to neuroplasticity, addiction recovery, healthy aging, spirituality, self-worth, and the science of living well.
Whether you’re working to heal your past, improve your mental health, strengthen your relationships, develop a healthier mindset, or simply live longer and feel better while doing it, these conversations are designed to help you turn knowledge into meaningful change.
At its heart, Transform Your Mind is about self-improvement, personal development, and transformation—giving you the insights and tools to create a healthier mind, a stronger body, better relationships, and a more fulfilling life.
Join Myrna and her guests each week and discover how changing your mind can change your health, your relationships, and ultimately, your life.
Ranked #5 on Feedspot’s 100 Best Mental Health Podcasts.
Connect with Myrna @myrnamyoung and share Transform Your Mind with someone who is ready to transform their mind—and their life.