Transformations with Tara

Tara Sutphen & Jason D McKean talk about Christmas Cheer

Tara Sutphen & Jason McKean discuss your 5 power words with Divination Specialist Scott Grossberg.

Tara Sutphen CHt & Jason D McKean CHt discuss "Balancing Your Life"
Balance your life

1. Turn off your phone
2. Learn to say Yes to opportunities
3. Learn to say no to sabotage
4. Health matters
5. Meditate
6. Eat healthy
7. Exercise or walk
8. Avoid bad attitudes
9. Avoid toxic people
10. Cultivate hobbies
11. Create quality time with family/friends
12. Self care
13. Explore the world
14. Learn new things
15. Smile and Laugh often
16. Time management
17. Solutions
18. Productive movement
19. Full potential

Transformation with Tara
Fridays 9am

Tara Sutphen CHT & Jason D McKean CHT will interview Kayla Van Egdom. She is a health coach, energy healer, author, and podcast hostess.
She is on a mission to help liberate women everywhere from food prison
and body shame.
Kayla's struggle with weight and binge eating started when she was
seven years old. She spent two decades trying to fix her weight and
food issues by treating herself like a problem that needed to be
solved. She even became a personal trainer, thinking that would be the
solution.
The true solution was doing the deep inner work and choosing to use
her challenges with body image and emotional eating as a catalyst for
deep, personal transformation. She has worked with hundreds of clients
over the last seven years and has helped women heal their relationship
with food through her coaching and signature programs.

Come Join Us on FB LIVE “Tara Sutphen" Page 9am PsT/Noon EsT

#iHeartRadio #Spotify #tarasutphen #TVGuestpert #amazon #jasondmckean #applepodcasts #Kaylavanegdom #energyhealer #spreaker

Tara Sutphen CHt & Jason D McKean CHt will discuss the Autumn Season... Autumn Equinox

www.tarainsight.com
www.jasondmckean

Tara Sutphen Cht & Jason D McKean discuss how to “sorce” answers and awareness, as in the ancient Egyptian Mystery Schools. www.tarainsight.com www.jasondmckean.com

Tara Sutphen CHt and Jason D McKean CHt discuss preparing for the Full Moon. Tara Sutphen has conducted Moon Rituals all over the world. For many tv documentaries and programs, she also writes about the moon and the cycles every month at

https://www.tarainsight.com/blog

www.jasondmckean.com

Tara Sutphen CHt & Jason D McKean CHt will discuss steps to simplifying your work day and making it easier

www.tarainsight.com
www.jasondmckean.com

Tara Sutphen CHt & Jason D McKean CHt discuss Passion and how to reignite your passion for your work, career, health and relationships

www.tarainsight.com
www.jasondmckean.com

Tara Sutphen Cht & Jason D McKean CHt discuss "No One is Set in Stone"

www.tarainsight.com
www.jasondmckean.com