When pain takes up residence in our lives there is no one-size-fits-all solution, no quick fix. Shockley has lived with pain over a long period of time and she can attest to the fact that when we create a new relationship with our bodies, our emotions, our minds, and our spirits, our healing can truly unfold. She is the author of The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain (New World Library 2018)

Tags: Sarah Anne Shockley, TOS, Thoracic Outlet Syndrome, chronic pain, bubble of pain, journaling, Health & Healing, writing, psychology