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Transforming Your Relationship with Fear, Part 2
This talk explores three strategies for shifting your relationship with fear. You’ll learn the importance of moving from the ‘story’ the felt-sense of fear, the power of investigating core beliefs and the transformative practice of Tonglen meditation.
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By Jonathan Foust
4.8
357357 ratings
This talk explores three strategies for shifting your relationship with fear. You’ll learn the importance of moving from the ‘story’ the felt-sense of fear, the power of investigating core beliefs and the transformative practice of Tonglen meditation.
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