Boomer Banter, Real Talk about Aging Well

Transitions - Making Sense of Life's Changes


Listen Later

On this episode of Hey, Boomer!, host Wendy Green explores the theme of transitions and how to make sense of life's changes.

She starts with a story about Ken Olsen, the founder of Digital Equipment Corporation and the Ending of that company and how it impacted her.

Wendy delves into the concept of the Neutral Zone or Messy Middle, a period of reflection and questioning that often arises during transitions. She shares her own experience of being forced into a job ending due to the pandemic and utilizing the Neutral Zone to reflect and ask important questions.

She encourages listeners to take time for self-reflection and explore meaningful answers to questions about how they want to feel going forward, what is important to them, how they can make an impact, and what they are good at.

In a surprising twist, Wendy finds herself in a transitional period as well. After traveling and having time for self-reflection, she is considering how she might transform and broaden her work with Hey, Boomer!

She introduces the powerful life review exercise mentioned in Bruce Feeler's book "Life Is In the Transitions" and encourages listeners to download the life vitality assessment from her website to assess their feelings and validate their experiences.

Throughout the episode, Wendy shares personal anecdotes and lessons from her own life's transitions, emphasizing that change is constant and that each person's transition journey is individual.

Episode Takeaways:

  1. Don't be in a hurry. Give yourself permission to take your time through a change.
  2. Fear stops us from seeing possibilities.
  3. We always have a choice, even if the choice is not to choose.
  4. Asking for help is courageous.

Subscribe on Apple PodcastSpotify or your favorite podcast player

Follow us on Facebook, LinkedIn and Instagram

Email me with questions or comments at [email protected]

Download the Vitality assessment from the Hey, Boomer home page.

Visit Road Scholar to plan your next trip.

Wendy Green is a Certified Life Coach, working with people going through the

sometimes uncomfortable life transition from full-time work to “what’s next.”

Find out more about Wendy’s 6-week “What’s Next Transition” Coaching workshop

Mentioned in this episode:

Annie's Kit Clubs

Get 50% off your first order at annieskitclubs.com. Enter promo code BOOMER

EZ Melts vitamins

try.ezmelts.com/heyboomer to get 3 months free of vitamin D3 with your first order.

...more
View all episodesView all episodes
Download on the App Store

Boomer Banter, Real Talk about Aging WellBy Wendy Green

  • 5
  • 5
  • 5
  • 5
  • 5

5

25 ratings


More shows like Boomer Banter, Real Talk about Aging Well

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,570 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,910 Listeners

Untangle by Untangle

Untangle

837 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,322 Listeners

The Simple Sophisticate - Intelligent Living Paired with Signature Style by Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

878 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

447 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

Meditative Story by WaitWhat

Meditative Story

3,080 Listeners

Wellness While Walking by Carolyn Cohen

Wellness While Walking

231 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

806 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,486 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,815 Listeners

Today's Tips from AARP by AARP

Today's Tips from AARP

470 Listeners