In this episode, I have the pleasure of having a blue belt to blue belt conversation with Travis Motl, one of the hosts of the irreverent Elbows Tight Podcast go to elbowstight.com for more info. Travis is a two stripe blue belt at Pacific North West Jiu Jitsu in Washington state under black belt Alvin Martino. 

What I love about this episode is that it's just two regular guys, who have regular lives, who train a regular amount, who I think the majority of you can identify with. As such we honestly explore the topic of Jiu Jitsu from the perspective of our current early journey, that being from white to blue belt. We challenge each other's ideas, we question what we just said, you can feel us possibly changing our minds mid sentence cause we are iterating our beliefs constantly, that is part of learning and critical for growth in general. Some of the conversation, I suspect are the thoughts and ideas that most of you are or may have been thinking about and this is what makes the episode such a great listen.

In this episode we talk about Travis's experience with creating a podcast and video show, CrossFit, setting goals, Jiu Jitsu and the family, the white and blue belt experience thus far, and more. Talking to Travis is like talking to an old friend over a beer and just shooting ideas back and forth peppered with as much humor as possible, in short, it's a lot of fun.

Some housekeeping notes,  just a reminder to please give us a 5 star review on iTunes and check out our Forever White Belt merchandise at https://teespring.com/forever-white-belt, and become a patron by clicking the "Support" button at the https://anchor.fm/foreverwhitebelt/web page, also Like our Facebook page to get all the latest at https://www.facebook.com/foreverwhitebelt and check us out on all the socials by searching for Forever White Belt.