On this podcast, I talk about proper head position in freestyle swimming for triathlon. References: Swim smooth article on head postion: http://www.feelforthewater.com/2012/04/choosing-right-head-position-for-you.html Video with Brenton Ford on Head Position: https://www.youtube.com/watch?v=pYL9UKahAMc The Triathlon Swimming Essentials: https://triswimcoach.com/triathlon-swimming/ Please help us out with a rating & review on iTunes! https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334?mt=2

A debate about head position.

Coach Kevin and coach Chris cover the 3 focus points for perfect swim form, from the blog post:  https://www.triswimcoach.com/the-tsc-three-focus-points-perfect-form/ We cover: 1. Head position 2. Hand entry and position 3. Elbow position Tri Swim Pro membership: Join Tri Swim Pro Please help us out with a rating & review on iTunes! https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334?mt=2

The 3 Focus Points for Perfect Swim Form

Coach Kevin interviews David Wiswell, former pro cyclist and co-founder of EnduroPacks comes on the show to talk cycling and supplements. We cover: -Becoming a pro cyclist -How cycling training has changed over the years -Benefits of cross training -What is EnduroPacks? How is it any better than other supplement regimens? -What do know about [...]Read More →

David Wiswell on Cycling and Enduropacks

Coaches Kevin & Chris discuss the latest in triathlon swimming. We cover: -Mexico -Tri Swim Coach Latin American expansion -iTunes review -Swimming concepts advancing/Total Immersion -Focusing on “The Glide”, hip rotation, pull, high elbow catch -Minutia (Strokes per minute? Distance per stroke?) What’s important? -Michael Phelps -Using tennis balls in the water Tri Swim Pro [...]Read More →

In this podcast, Chris and Kevin discuss the latest in triathlon swimming. For a transcript of this podcast, click here.

Kevin interviews Ben Greenfield on his upcoming book, Beyond Training: Mastering Endurance, Health, and Life. We cover: -Training zones for health & performance -Lactate threshold in training and swimming specifically -High intensity training -The importance of mobility -Calories and triathletes -Carbohydrates and triathletes -Pre-workout, and pre-race snacks -Doing triathlons and “having a life” References: Reserve [...]Read More →

My interview with Ben Greenfield For a transcript of this podcast, click here.