Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

November 14, 2025 #6 The Age Grouper Podcast
Just me talking about my training.
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11 min
November 14, 2025 #860 Strength training at home
In this episode, I answer a question on strength training at home and not having access to a gym.
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12 min
November 02, 2025 #859 What crossover sports help improve sports performance?
In this episode, I answer a question on what crossover sports help in triathlon.

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13 min
November 01, 2025 #858 Make swimming more interesting
In this episode, I answer a question on how to make swimming more interesting.

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13 min
October 28, 2025 #5 The Age Grouper
Just an update on my training and my son's race
14 min
October 28, 2025 #857 Power Meters for cycling
In this episode, I answer a question on power meters for cycling.

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10 min
October 08, 2025 #856 Run Technique, Shin splints and calf pains
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains.

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14 min
September 30, 2025 #4 The Age Grouper
A new episode on my training.

11 min
September 28, 2025 #855 How to do aero testing at home
In this episode, I talk about how to do aero testing yourself.

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16 min
September 27, 2025 #854 End of season.... Now what
In this episode, I answer a question about season is over, now what.

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8 min