Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

March 07, 2019 #7 Run Show - Strength Training
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
11 min
March 06, 2019 #6 Run Show - Increase Run Volume
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
9 min
March 06, 2019 #5 Run Show - Coming back from injury
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
8 min
March 05, 2019 #3 Running Show - Running Shoes
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
12 min
March 04, 2019 #4 Running Show - MAF Training
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
10 min
March 04, 2019 #2 Run Show - Different Long Runs
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
12 min
March 04, 2019 #1 Run Show - Running Technique
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
10 min
March 03, 2019 #3 Swimming Show - Oxygen Program
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
12 min
March 03, 2019 #2 Swimming Show - Using Swim Cords
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
11 min
March 02, 2019 #309 Can't swim freestyle?
In this episode, I answer a question about freestyle swimming and can you use another stroke during a race.
18 min