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July 29, 2018#229 Two years out from your IronmanIn this episode, I answer a question on how to should train for an Ironman when you are two years away.5 minPlay
July 27, 2018#227 when you are a weaker swimmerIn this episode, I answer a question on what to do when you are a weaker swimmer and how to get better at this.6 minPlay
July 26, 2018#226 When should you do a IronmanIn this episode, I answer a question on when you should consider stepping up to Ironman.7 minPlay
July 25, 2018#225 Swim drills & technique correctionIn this episode of Ask The Coach, I talk about swim drills, holding your breath in the water and swim technique correction14 minPlay
July 23, 2018#224 Become faster on the bikeIn this episode of Ask The Coach, I answer a question on how to become faster on the bike.13 minPlay
July 22, 2018#223 Will trail runs make you better cyclistsIn this episode of Ask The Coach, I answer a question on if running trails will help you become a better cyclist.8 minPlay
July 16, 2018#222 What is the best item you can haveIn this episode, I answer a question on what is the best item you have purchase within triathlon8 minPlay
July 15, 2018#221 Open water skillsIn this episode, I talk about open water swim skills and how to improve them even if you only have access to a pool12 minPlay
July 14, 2018#220 can you use a diving wetsuit in a triathlonIn this episode, I answer a question on if you can and if you should use a diving wetsuit in a triathlon.5 minPlay