Triathlon Coach

In this episode, I answer a question about shin splints and how you can keep training.

In this episode, I answer a question about breathing and improving your swim.

In this episode, I answer a question for an athlete with arthritis in his knee and hip. I give advice on run training to get through the Ironman.

In this episode, I answer a question on things to consider when training in open water when by yourself.

In this episode, I answer a question on threshold pace and is it worth tracking.

In this episode, I answer a question on training programs and training plans

In this episode, I answer a question on how to train for an Xteria triathlon from a cycling background.

In this episode, I answer a question on combating being dizzy while coming out of the water and running into transition.

In this episode, I give advice on getting a wetsuit for a race.

In this episode, I answer a question on losing weight during a race.