Tricycle Talks

What is the role of contemplative practice in times of crisis? And how can meditation actually support us in meeting the greatest challenges of our time?

Oren Jay Sofer takes up these questions in his new book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love. As a meditation teacher and a member of the Spirit Rock Teachers Council, Sofer has spent decades exploring the relationship between contemplative practice and nonviolent communication. In his new book, he lays out twenty-six qualities of the heart that can expand our capacity to respond to the challenges of oppression, overwhelm, burnout, and injustice.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Sofer to talk about how spiritual practice can help us navigate personal and political crises, the power of everyday devotion, how we can reclaim our right to rest, and how curiosity can open the door to empathy and connection.

Lama Rod Owens is an author, activist, and authorized lama in the Karma Kagyu School of Tibetan Buddhism. In his new book, The New Saints: From Broken Hearts to Spiritual Warriors, he draws from the bodhisattva tradition to rethink the relationship between social liberation and ultimate freedom, putting forth the notion of the New Saint. In the process, he pulls from the wisdom of the Old Saints of Tibetan Buddhism and the legacy of Black liberation movements.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Owens to discuss why he believes that the apocalypse is an opportunity for awakening, the power of connecting with our ancestors and unseen beings, why the New Saint is not necessarily a good person, and how fierceness can be a form of awakened care.

In her first book, How to Do Nothing, writer and artist Jenny Odell examined the power of quiet contemplation in a world where our attention is bought and sold. Now, she takes up the question of how to find space for silence when we feel like we don’t have enough time to spend.

In her new book, Saving Time: Discovering a Life Beyond the Clock, Odell traces the history behind our relationship to time, from the day-to-day pressures of productivity to the deeper existential dread underlying the climate crisis. In the process, she explores alternative ways of experiencing time that can help us get past the illusion of the separate self and instead open us to wonder and freedom.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Odell to discuss the social dimensions of time, how paying attention can unsettle the boundaries between us, why she views burnout as a spiritual issue, and how love can bring us out of linear time.

Michael Imperioli has a knack for playing mobsters and villains. Best known for his roles as Christopher Moltisanti on The Sopranos and Dominic Di Grasso on The White Lotus, the Emmy Award–winning actor has made a career out of exploring addiction and afflictive emotions on screen. Offscreen, though, Imperioli is a committed Buddhist practitioner. In 2008, he and his wife took refuge with Garchen Rinpoche, and during the pandemic, they began teaching online meditation classes together, exploring Tibetan Buddhist texts like The Thirty-Seven Practices of a Bodhisattva. Though his practice no doubt influences his creative work, Imperioli prefers to focus on the everyday ways that Buddhism has restructured his life. For him, Buddhism offers a way to liberate harmful emotions and cultivate patience and compassion on a day-to-day level.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Imperioli to talk about the dangers of the instrumentalization of Buddhist practice, what The White Lotus can teach us about craving and dissatisfaction, and whether he believes that liberation is possible in this lifetime.

In 2016, poet Ross Gay set out to document a delight each day for a year. After he published The Book of Delights, his friend asked him if he planned to continue his practice. Five years later, he began The Book of (More) Delights, demonstrating that the sources of delight are indeed endless—and that they multiply when attended to and shared. For Gay, delight serves as evidence of our interconnectedness, and it is inextricable from the fact of our mortality. With characteristic humor and grace, he chronicles his everyday encounters with joy and delight, from the fleeting sweetness of strangers to the startling beauty of the falsetto to the unexpected joys of aging. 

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Gay to talk about the relationship between delight and impermanence, how he understands faith, and how delight has restructured how he pays attention. Gay also reads an essay from his new collection.

When poet Jane Hirshfield first arrived at Tassajara Zen Mountain Center nearly fifty years ago, a Zen teacher told her that it was a good idea to have a question to practice with. She’s been asking questions ever since. Both in her Zen practice and in her poetry, Hirshfield is guided by questions that resist easy answers, allowing herself to be transformed through the process of asking. With her latest poetry collection, The Asking: New and Selected Poems, she takes up the question, “How can I be of service?,” inviting readers to resist fixity and certainty and instead to dwell in not-knowing.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Hirshfield to talk about the questions she’s been asking recently, why she views poetry as an antidote to despair, and how Zen rituals have informed her creative process. Plus, she reads a few poems from her new collection.

As a young oncologist, Anthony Back turned to Buddhism as a practical way of processing the suffering he encountered each day. Over time, his practice has become an essential support to his work in accompanying patients as they navigate illness and death, and it has radically transformed his understanding of what it means to provide care. Back currently serves as co-director of the University of Washington Center for Excellence in Palliative Care, where he trains clinicians to communicate more openly and effectively about serious illness. In addition, he regularly leads retreats on being with dying at the Upaya Zen Center with Roshi Joan Halifax. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg sit down with Back to discuss how he integrates his practice into his work as a physician, how he deals with burnout and moral injury, and what James Joyce and Virginia Woolf have taught him about paying attention.

When Anne C. Klein (Rigzin Drolma) first read that everyone, including her, was already a buddha, she was so shocked that she put down the book she was reading. Now, as a professor of religious studies at Rice University and a teacher at Dawn Mountain Center for Tibetan Buddhism in Houston, she continues to grapple with the relationship between our buddhahood and our humanity. In her new book, "Being Human and a Buddha Too: Longchenpa’s Sevenfold Mind Training for a Sunlit Sky," she takes up the question of what it actually means for each of us to be a buddha, as well as what happens to our humanity when we seek awakening. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Klein to discuss how she has come to understand buddhahood, the difference between wholeness and perfection, and why she believes that we are all backlit by completeness.

These days, with catastrophe after catastrophe, it can be easy to turn to despair and to believe that there is nothing we can do. But writer Rebecca Solnit is determined to change that narrative. Over the course of her career, Solnit has published twenty-five books on feminism, popular power, social change and insurrection, and hope and catastrophe. Her most recent project, "Not Too Late: Changing the Climate Story from Despair to Possibility," brings together climate scientists and activists from around the world to address the social, political, and spiritual dimensions of our current crisis—and to envision a path forward. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg sit down with Solnit to discuss the power of hope in times of catastrophe, the dangers of hyperindividualism, and why she believes beauty is an essential piece of activist work.

When Tenzin Dickie was growing up in exile in India, she didn’t have access to works by Tibetan writers. Now, as an editor and translator, she is working to create and elevate the stories she wished she had had as a young writer. Her new book, "The Penguin Book of Modern Tibetan Essays," offers a comprehensive introduction to modern Tibetan nonfiction, featuring essays from twenty-two Tibetan writers from around the world. Taken as a whole, the collection provides an intimate and powerful portrait of modern Tibetan life and what it means to live in exile. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Dickie to discuss the history of the Tibetan essay, why she views exile as a kind of bardo, and how modern Tibetan writers are continually recreating the Tibetan nation.