Tricycle Talks

Not too long ago I attended an online retreat with Joseph Goldstein, cofounder and guiding teacher at the Insight Meditation Society in Barre, Massachusetts. I've sat with Joseph on retreats before, but what really struck me this time were the repetitive patterns playing out in my mind and body, whether it was getting lost in stories and caught up in self-judgment, or simply being distracted by physical pain—all pretty common experiences on a meditation retreat. In today’s episode, I sit down with Joseph, who recently emerged from a 3-month silent retreat himself, to ask him some questions that have been at the top of my mind. We’ll talk about the value and challenges of a long retreat, the wisdom of investigation and curiosity, and why we need to make more room for joy and humor on retreat and off. At the end of our conversation, Joseph will lead us in a brief mindfulness meditation to re-ground ourselves in the present moment. —James Shaheen, editor-in-chief of Tricycle: The Buddhist Review.

In the latest episode of Tricycle Talks, editor-in-chief James Shaheen sits down to talk with four contributors to Tricycle’s Summer issue out this May. First up are psychotherapist Mindy Newman and translator and musician Kaia Fischer. Together over the past year they have presented a series of teachings from a newly translated Tibetan sutra. Through their collaborative writing practice, Mindy and Kaia have been able to explore psychology and scriptural exegesis, Buddhist storytelling, and guru devotion in the Tibetan tradition. Poet and short story writer Souvankham Thammavongsa is a rising star in the literary world. Born in a Lao refugee camp in Thailand and raised in Toronto, Thammavongsa is known for her nuanced reflections on immigrant and refugee experiences. In this episode, she joins us to talk about her family’s history, the power and limits of language, dislocation, and loss—themes woven throughout her short story How to Pronounce Knife, which appears in the current issue. In his feature article, “The Land of Many Dharmas,” Kenneth Tanaka, a Jodo Shin Buddhist priest and professor emeritus of Buddhist Studies at Musashino University in Tokyo, discusses how, for the first time, Buddhists from virtually every tradition can be found living side by side in North American cities. He explores America as a site of unprecedented religious pluralism and asks what this means for the future, especially in light of the recent wave of anti-Asian violence. Also in this issue: Pamela Ayo Yetunde and Cheryl A. Giles—the editors of the anthology Black and Buddhist—discuss what the dharma and the experience of Black people in America can teach us about the nature of suffering and freedom; scholar Donald S. Lopez writes about how, for most of its history, Buddhist teachings have had little to offer social activism; and the photography of Burmese artist Nge Lay captures the collision of Myanmar’s past and present.

Many years before the COVID-19 pandemic began, Toni Bernhard was thinking and writing about the isolating experiences of illness—and what it really means to be “well” in our society. After an acute viral infection led to a chronic condition, Bernhard was forced to retire from her long career as a law professor and dean of students. She learned to live within her body’s new limitations, and even wrote four books in the process. In this episode of Tricycle Talks, Tricycle’s editor-in-chief James Shaheen talks to Bernhard about her Buddhist practice, how her journey to self-acceptance and authorship began, and what advice she would give to people who are “too young to be sick,” or those who are suffering from long-haul COVID-19 symptoms. Toni Bernhard is the author of the award-winning How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers, which is now available as a pocket guide. She’s also written two other books on living well with chronic illness.

We have end-of-life rituals for a reason—to help us accept loss and fully grieve. Of all the rituals disrupted by the pandemic, the loss of funerals and other communal spaces that allow us to support those dealing with the death of a loved one has been one of the hardest to cope with. Virtual gatherings can mitigate feelings of loss and isolation to a certain extent, but there is no real substitute for being with others. With well over half a million lives lost to the pandemic so far, grieving may look different under lockdown but it has no off-switch. In this episode of Tricycle Talks, Sameet Kumar, a clinical psychologist, grief counselor, and author, joins Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg for a conversation about grief, how we’ve come to redefine it during this time of social distancing, and the importance of staying present to it. Buddhist teachings, breathing techniques, and meditation, Kumar tells us, have shown him how to hold great pain and make it bearable for himself and for those he counsels.

For the last 12 years, Dekila Chungyalpa has worked with religious and indigenous leaders, scientists, and policymakers to design community-based environmental and climate programs. But having grown up in the northeastern Indian state of Sikkim, surrounded by strong women who chose to walk the monastic path, Chungyalpa hasn’t always found it easy to show up as both a devout Tibetan Buddhist and a conservation scientist. In this episode of Tricycle Talks, Chungyalpa shares with Tricycle’s editor James Shaheen how she’s come to integrate her commitments to science and faith, deal with climate deniers, and head the Loka Initiative, a climate-change outreach program that empowers and uplifts religious communities. In the face of so much eco-anxiety, climate distress, and doom and gloom, it is ultimately Buddhist teachings on emptiness, impermanence, non-attachment, and compassion, she says, that sustain her.

In this episode of Tricycle Talks, Editor and Publisher James Shaheen is joined by three contributors to take a closer look at our Spring 2021 issue. First, James speaks with Zen priest and psychologist Seth Zuiho Segall, whose feature article, “The Best Possible Life,” situates ancient Greek ideals of human flourishing against Buddhist enlightenment. Seth talks about what’s lost—and what’s gained—when practices from one culture find a home in a new one. Next, James and writer Daisy Hernández discuss the Buddhist concept of mudita, or sympathetic joy, and why it matters more than ever to take pleasure in other people’s happiness. Daisy’s article “The Joy of Joy” addresses the initial skepticism she felt about the term—and how that changed as she continued to practice mudita. Finally, the poet Arthur Sze talks with James about his poem “Wang Wei,” his artistic process, selections from his National Book Award-winning collection, Sight Lines, and the relationship between poetry and meditation. Also in this issue: Roshi Pat Enkyo O’Hara’s dharma talk, “Bodhisattvas Have More Fun,” which emphasizes the delight that comes with helping others; what video games can teach us about karma, written by the head writer for the Onion, Mike Gillis; an essay by Buddhist teacher Fred Eppsteiner about the time he spent with Thich Nhat Hanh outside Paris in 1975; and a portfolio of Buryat artist Dashi Namdakov’s eerily fantastical sculptures.

The United States and the world watched in shock last month, when on January 6, a mob of Trump supporters, many of them white and motivated by racist and nativist ideologies, laid siege to the US Capitol as lawmakers were certifying the 2020 presidential election results. As the US tries to rally around unity instead of division, Tricycle has been taking stock of recent events by looking inward—at why we, as a nation, need to deal with the roots of suffering first, before we can move toward collective healing.

Race-based suffering, resilience, and transformation are at the core of a new collection of “freedom stories” written by Black Buddhist voices. In our latest episode of Tricycle Talks, editor and publisher James Shaheen speaks about what it means to be Black and Buddhist in America with Pamela Ayo Yetunde and Cheryl Giles, coeditors of Black and Buddhist: What Buddhism Can Teach Us About Race, Resilience, Transformation, and Freedom.

In this conversation, Yetunde, a pastoral counselor and practitioner in the Zen and Insight traditions, and Giles, a professor of pastoral care and counseling at Harvard Divinity School and clinical psychologist, examine racial ignorance and color blindness in Buddhist communities as well as how their dharma practice has helped them to reaffirm and celebrate their Blackness. Together, they reflect on how this anthology of liberation stories can offer all practitioners, regardless of race, a different way of being—of relating to ignorance, anger, trauma, fear, and pain.

When we think about Buddhism, we don’t often think about monks and nuns conjuring spells or curses to break up lovers, exorcise demons, prevent unwanted pregnancies, or kill enemies. But for over two and a half millennia, magic and healing rituals have been an integral part of everyday Buddhism. They were also key to Buddhism becoming a cosmopolitan religion, flourishing in areas beyond the Indian Buddhist heartland. The magical aspects of Buddhist history, however, have been ignored or dismissed by scholars of Buddhism and by Buddhists themselves, resulting in a distorted view of the traditions we may study and practice today. In his new book, Buddhist Magic: Divination, Healing, and Enchantment Through the Ages, Sam van Schaik, a textual historian and practitioner of Tibetan Buddhism, makes a compelling case for why we should pay attention to Buddhism’s magical heritage—and what we lose by casting it aside. Having previously worked for the International Dunhuang Project, van Schaik currently heads the Endangered Archives Programme at the British Library in London. He is the author of Tibet: A History, Tibetan Zen, The Spirit of Zen, and The Spirit of Tibetan Buddhism. In our latest podcast episode with Tricycle’s Editor and Publisher James Shaheen, van Schaik debunks misperceptions about early Buddhism by showing how magical literature can offer a more holistic and realistic view of Buddhism from the ground up. He also paints a vivid picture of the role monks and nuns may have played in the magical-gig economy as well as how we can view mindfulness meditation in a comparable way—as the magic of our current age.

In a year of intense suffering, forgiveness may be the last thing on our minds. Some of us may be harboring resentment for family members, government leaders, or maybe the grocery store cashier who didn’t look like they were smiling under their mask this morning. But a new book encourages our capacity for reconciliation by retelling the stories of people who forgave under seemingly impossible circumstances. In Inspiring Forgiveness: Poems, Quotations, and True Stories to Help with Forgiving Yourself and Others, author Barbara Bonner recounts stories about people who found in it themselves to forgive themselves and others when the stakes were exceedingly high. A mother forgives herself after her son commits a school shooting. Eva Kor forgives the doctors who performed medical experiments on her and her sister during the Holocaust. John Lewis forgives George Wallace. The loved ones of the Emanuel Nine forgive the killer and vow to move toward love. In this episode of Tricycle Talks, Tricycle’s Editor and Publisher James Shaheen sits down with Barbara and meditation teacher Sharon Salzberg to discuss these instances of forgiveness as well as the conditions we need to forgive, and to what extent Buddhists engage with the practice. Committed to a life of Buddhist study and practice, Barbara Bonner has her own consulting practice supporting nonprofit leadership. She’s also the author of Inspiring Generosity and Inspiring Courage.

In this episode of Tricycle Talks, Tricycle’s Editor and Publisher James Shaheen sits down with Dzigar Kongtrul Rinpoche to discuss turning inward to steady oneself for the world, using humor to combat hurt feelings, and how patience is not passivity. Dzigar Kongtrul Rinpoche is a Tibetan teacher and the founder of Mangala Shri Bhuti, an organization in the Longchen Nyingtik lineage of Tibetan Buddhism. He’s also the author of eight books, including Training in Tenderness: Buddhist Teachings on Tsewa.