In this deeply resonant episode, Michael explores the second brain — the gut — and how its subtle signals can reveal more about our relationships than logic ever could.

He shares a recent encounter in Bali that reminded him of one powerful truth:
if it’s not a full “yes,” it’s often a “no.”

You’ll hear how the body tells us which connections are nourishing, which are neutral, and which quietly erode our energy. Michael explains why we ignore red flags, how to recognize the difference between signal and noise, and why people who leave us energized are invitations worth accepting.

This episode is a reminder to trust the intelligence within you — to follow the feeling, honor the subtle cues, and invest in the relationships that invest back.

Perfect for anyone seeking deeper clarity in dating, friendship, or life direction.

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

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