Trust Your Worth

Welcome Back for Season 2! Today are some questions and things you can do to help you find out what you actually like. What you like to wear, what you like to do, what you like in others and all the things. When you begin to heal and live for yourself and your happiness a little more it can be hard to recognize what you actually liked and what you thought you liked to impress others or to keep others around. Hope these tools help you and check out the inspiration for this episode from Queen Mel Robbins.

https://www.youtube.com/live/MJ0ACW4jDHs?si=v7_o9ImZqkq0-KiD

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

For the final episode of the friendship series my Best friend Zion joins me for a chat on all things friendship. I'm so grateful for her and her willingness to share a bit of our friendship and also thoughts on making friends and what makes our friendship special. 

This is also the final episode of Season 1!! Wow I will be taking a break for two weeks and then well be back for another Season. Thank you so much for joining me on my worth journey and I hope this podcast has helped you on yours! Thank you so much for your support!!

Love you and don't forget to Trust Your Worth!

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

This amazing book continues to teach so many magical things about friendship! Please go get this book Platonic by Marisa G. Franco PhD. This week I go into the different attachment styles and how knowing them can help you overcome your fears in making new friends as well as deepening your friendships. Also we talk about the six things you can do to make and keep your friends. Friendships are amazing and essential and I hope you learn some amazing things like I did from this incredible book that everyone should read. 

Buy on Amazon

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

The journey of learning about friendship continues! This week I am sharing some insights gained from this magical book Platonic by Marisa Franco. She shares how essential friendships are especially as we get older. Why friendship can heal us and how there are distinct advantages to friend relationships versus a spouse or parental relationship. So excited to share this with y'all next week will be part 2 of the book.

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

There were too many things to fit into one episode so I wanted to share some more great things from this beautiful book Friendaholic: Confessions of a Friendship Addict by Elizabeth Day. This week I talk about the concept of stretching within a friendship how in order to keep it alive we need to make space for our friends to grow within the friendship. Also we learn lessons from an incredible woman named Clemmie who lost almost all her friends after a life changing incident and how she deals with it. I hope you enjoy this episode and lessons we can learn about friendship from this magical book!

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

This episode begins a deeper dive into learning about friendship and how it can affect our worth. We begin with the lessons learned from Elizabeth Day in her book Friendaholic: Confessions of a Friend Addict. A Friend addict is someone who is addicted to making new friends, not just because it is enjoyable but because they are seeking validation through the amount of friends one has. Trying to prove that if you have many friends than you must be an amazing friend yourself. But what makes a good friend and is it better to have countless numbers of friends or find quality in a few close friendships?  Listen to gain some amazing insights from Elizabeth on your journey to be a great friend.

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Instead of Resolutions why not implement these lifestyle changes that will help to make the new year awesome!!! For example how about trying something you have never done before? Or doing that thing you have always wanted to do but have never done it. Make the new year the time when you trusted your worth and created the life you actually want for yourself.

https://www.instagram.com/reel/C-Ahq7KJUqo/?igsh=azQ3aGtmaW9ybmdt

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Do you want to be more likeable? Do you want to come across as charismatic? The tools in this episode will help you be more likeable. It is not about your worth sometimes we struggle to communicate our ideas or people write us off because how they perceive us is off putting to them. These are tools to help you communicate that you are a friend and your ideas are awesome!

Check out these amazing resources I mentioned:

https://youtu.be/vmHQ5CBVSOo?si=H_htW6oqxyGybktf

https://youtu.be/cef35Fk7YD8?si=NXdpe9z8RR4S81TI

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

I can't stand small talk! It is called small talk for a reason! It leaves me feeling unfulfilled and like I did not connect with the new people I was trying to get to know. So here are three excellent questions that will help you find your people and connect with others on a little deeper level.

This was based on an excerpt from this amazing episode of Diary of a CEO please check it out next weeks episode will be more in depth on this:

https://youtu.be/VHUrdELKjDw?si=MAKzRwDvtFw1PWJN

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Sometimes it is hard to feel like we are loved. Especially when you struggle with depression or anxiety it feels like nothing will get through to our hearts. Love surrounds you! The truth is you are so loved maybe you are just not recognizing the way others are showing their love because they do not express it like you do. I hope this episode helps you feel loved.

https://www.instagram.com/p/DBpfUQntOCS/

https://www.instagram.com/p/C9kVAffOLIO/

Holes by Scott Lewis and Elders from his mission.

I had been in that whole for a very long time
In the dark and the damp, in the cold and the slime
The shaft was above me; I could see it quite clear
But there's no way I could ever reach it from here.
Nor could I remember the wold way up there
So I lost all my hope and gave into despair
I knew nothing but darkness, the floor and the walls
Then off in the distance, I heard someone call;
"Get up! Get ready! There's nothing the matter.
Take rocks and old sticks and build up a fine ladder."
This had never occurred to me-had not crossed my mind
But I started to stack all the stones I could find.
When I ran out of stones, then old sticks were my goal
For one way or another I'd get out of this hole.
So I soon had a ladder that was sturdy and tall
And I thought,"I'll soon leave this place once and for all!"
I climbed up my ladder; it was no easy chore,
For from lifting those boulders, my shoulders were sore.
I climbed up my ladder, but soon had to stop
for my ladder stopped short-some 10 feet from the top.
I climbed back down my ladder and started to cry
I'd done all I could do. I gave my best try
And in spite of my work, in this hole I must die
And all I could do was sit and think,"why?"
Was my ladder too short? Or my hole much to deep?
Then from way upon high came a voice, "Do not weep."
And the faith, hope and love entered my chest
As the voice said to me that I'd done my best
He said, "You've worked hard, you're labors' been rough,
but the ladder you've built is at last tall enough.
Do not despair. You have reason to hope.
Just climb up your ladder; I'll throw down my rope."
I climbed up the ladder, the climbed up the cord.
When I got to the top, there stood the Lord.
I couldn't be happier; my struggle was done
I blinked in the brightness that came from the Son.
I fell to the ground, His feet did I kiss.
I cried, "What can I do to repay thee for this?"
Then He looked all around Him. There were holes in the ground.
They had people inside, and were seen all around.
There were thousands of holes that were damp, dark and deep.
Then the Lord turned to me and He said, "Feed my sheep."
Then he went on his way to help other lost souls,
and I got right down to work, calling down to the holes;
"Get up! Get ready! There's nothing the matter!
Take rocks and olds sticks and build up a fine ladder."
It was now my turn to spread the good word,
the most glorious message that man ever heard.
That there is one who is willing to save one and all
And we've got to be ready when He gives the call
He'll pull us out of the hole that we're in
And save all our souls from death and from sin
So do not loose faith; there is reason to hope
Just build up your ladder; He'll throw down His rope.

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com