Hey Worth Workers! This week I share some insights on fighting for your dream life. On being brave and overcoming problems when they arise. I do believe that everything is figureoutable and sometimes that means coming to peace with the outcomes we maybe did not want but being able to recognize them as the redirection we needed to move forward and taking a step each day closer to your dreams.

https://www.instagram.com/p/C1Ur-5BP4Xb/?igsh=MWdvdXh2ZnZ3Zmsxcg%3D%3D

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Learn how to get out of the cycle of feeling like you are a victim in life. If you feel like you have no control over your own life that nothing ever works out for you. That there is not anything you can do to move forward or get the life you want then you might be stuck in a victim mindset. Please check out the links for more inspired information that could be helpful for you and I hope you learn how to take back control in your life with the help of this episode.

https://www.youtube.com/watch?v=T75tm4cMYNc&ab_channel=Dr.TraceyMarks

https://www.verywellmind.com/what-is-a-victim-mentality-5120615

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

This week we learn what an abundance mindset vs a scarcity mindset is and how you can move towards more abundance in your life. If you struggle with the fear of missing out, if you struggle with making decisions, with jealousy, or with fearing the future then this episode will be helpful for you.

https://www.instagram.com/p/C9wVPaatISB/?img_index=1

https://positivepsychology.com/scarcity-mindset/#:~:text=A%20scarcity%20mindset%20is%20characterized,preoccupied%20with%20what%20they%20lack.

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Welcome Back for Season 2! Today are some questions and things you can do to help you find out what you actually like. What you like to wear, what you like to do, what you like in others and all the things. When you begin to heal and live for yourself and your happiness a little more it can be hard to recognize what you actually liked and what you thought you liked to impress others or to keep others around. Hope these tools help you and check out the inspiration for this episode from Queen Mel Robbins.

https://www.youtube.com/live/MJ0ACW4jDHs?si=v7_o9ImZqkq0-KiD

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

For the final episode of the friendship series my Best friend Zion joins me for a chat on all things friendship. I'm so grateful for her and her willingness to share a bit of our friendship and also thoughts on making friends and what makes our friendship special. 

This is also the final episode of Season 1!! Wow I will be taking a break for two weeks and then well be back for another Season. Thank you so much for joining me on my worth journey and I hope this podcast has helped you on yours! Thank you so much for your support!!

Love you and don't forget to Trust Your Worth!

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

This amazing book continues to teach so many magical things about friendship! Please go get this book Platonic by Marisa G. Franco PhD. This week I go into the different attachment styles and how knowing them can help you overcome your fears in making new friends as well as deepening your friendships. Also we talk about the six things you can do to make and keep your friends. Friendships are amazing and essential and I hope you learn some amazing things like I did from this incredible book that everyone should read. 

Buy on Amazon

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

The journey of learning about friendship continues! This week I am sharing some insights gained from this magical book Platonic by Marisa Franco. She shares how essential friendships are especially as we get older. Why friendship can heal us and how there are distinct advantages to friend relationships versus a spouse or parental relationship. So excited to share this with y'all next week will be part 2 of the book.

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

There were too many things to fit into one episode so I wanted to share some more great things from this beautiful book Friendaholic: Confessions of a Friendship Addict by Elizabeth Day. This week I talk about the concept of stretching within a friendship how in order to keep it alive we need to make space for our friends to grow within the friendship. Also we learn lessons from an incredible woman named Clemmie who lost almost all her friends after a life changing incident and how she deals with it. I hope you enjoy this episode and lessons we can learn about friendship from this magical book!

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

This episode begins a deeper dive into learning about friendship and how it can affect our worth. We begin with the lessons learned from Elizabeth Day in her book Friendaholic: Confessions of a Friend Addict. A Friend addict is someone who is addicted to making new friends, not just because it is enjoyable but because they are seeking validation through the amount of friends one has. Trying to prove that if you have many friends than you must be an amazing friend yourself. But what makes a good friend and is it better to have countless numbers of friends or find quality in a few close friendships?  Listen to gain some amazing insights from Elizabeth on your journey to be a great friend.

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Instead of Resolutions why not implement these lifestyle changes that will help to make the new year awesome!!! For example how about trying something you have never done before? Or doing that thing you have always wanted to do but have never done it. Make the new year the time when you trusted your worth and created the life you actually want for yourself.

https://www.instagram.com/reel/C-Ahq7KJUqo/?igsh=azQ3aGtmaW9ybmdt

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com