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When our bodies whisper tales of discomfort, it's our minds that often scream out in response. This isn't just poetic musing but the thrust of our latest Gaslit Truth Podcast episode, where the often-ignored nexus of inflammation and mental health takes center stage. With the insightful guest therapist Jen by our side, we tackle the Western medical model's shortcomings, offering a fresh lens to view conditions like depression as not just psychological battles but also physical ones. We wrangle with the idea that your mood might be more deeply entwined with inflammation than you've ever considered, and that the usual prescription pad approach might need a rethink.

Witnessing a seizure recently threw me back into the past, dredging up memories that I thought were long buried. It was a powerful, unwelcome reminder of how our past shadows our present, physically and mentally. In this conversation, we weave personal narratives with discussions on 'toxic positivity', the intricate dance between our thoughts and our body's inflammatory responses, and therapeutic avenues like EMDR that can help intercept this cycle. We break down the barr

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

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Dr. Teralyn:

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Therapist Jenn:

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz