Truth & Fertility

Truth & Fertility

By Haley YeagerHealth & Fitness
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Truth & Fertility episodes

  • 52 | Solving Period Problems with Nutrition & Lifestyle with Rita Johnson, NTP, CFCP

    Rita Johnson is a Nutritional Therapy Practitioner, Creighton FertilityCare Practitioner, and the founder of Divine Mercy Nutritional Care. On today's episode, she and I chat about healing the root causes of hormonal imbalances with food and lifestyle, addressing common menstrual cycle concerns with a wholistic approach. Rita also gives us her real-life menu for healthy eating!!


    Connect with Rita: healthandhormones.org

    📚Ebook: https://birdsend.page/forms/9473/cDk9YT4KSn

    NaProTechnology: https://www.fertilitycare.org/naprotechnology/


    __________


    LEARN HOW TO CHART YOUR CYCLE!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for 8 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

    55 min
  • 51 | Gut Health & Fertility // What Even is the 'Gut' and Why is it Important for Reproductive Health?? with Sophie from SHE Talks Health

    When you hear the word "gut", do you think functional health, good nutrition, and the microbiome? Or are you like me, where you think "why is everybody talking about this thing called a GUT??". Today is Gut Health 101. Sophie Shepherd, a Functional Health Practitioner and founder of SHE Talks Health, lets me pick her brain about the gut, how to keep your gut healthy, and your gut's impact on your reproductive hormones and fertility.


    SHE Talks Health: www.shetalkshealth.com

    Work with Sophie: www.shetalkshealth.com/call 

    Sophie's FREE Constipation Guide: https://shetalkshealth.com/constipation-guide/

    Get Started with Mineral Lab Testing: www.shetalkshealth.com/htma 


    __________


    LEARN HOW TO CHART YOUR CYCLE!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

    1 hr 1 min
  • 50 | When is it Time for Another Baby? // NFP & Theology of the Body with Michael & Rachel Villanueva

    Theology of the Body is "the good news of love, sex, marriage, and the body". I firmly believe that when we understand our body (fertility) better, we become better spouses, parents, friends, people. Today I chat with Michael and Rachel Villanueva to discuss family planning in the lens of Theology of the Body. When is it a good time to avoid pregnancy? When is it a good time to achieve? What if my husband/wife is not on the same page as me? We deep dive into the tough questions, so this is an episode you don't want to miss!


    JP2 Center For Theology of the Body: ⁠https://www.jp2center4tob.org/⁠

    Instagram ⁠@jp2center4tob⁠


    📚Fill These Hearts: ⁠https://www.amazon.com/Fill-These-Hearts-Universal-Longing/dp/0307987132⁠


    Papal Encyclicals (Writings from the Pope):

    📝Gaudium Et Spes (The Church in the Modern World): ⁠https://www.vatican.va/archive/hist_councils/ii_vatican_council/documents/vat-ii_const_19651207_gaudium-et-spes_en.html⁠

    📝Humanae Vitae (On Human Life): ⁠https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.html⁠


    __________


    LEARN HOW TO CHART YOUR CYCLE!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

    1 hr 2 min
  • 49 | Healing the Hidden Blocks to Pregnancy // Mineral Testing, Emotional Healing, & Faith with Tori from Fruitful Fertility Co

    Today I sit with Tori Black of Fruitful Fertility Co to discuss how to heal infertility when other doctors have deemed it "unexplained". Tori utilizes HTMA (Hair Tissue Mineral Analysis) testing to look at mineral ratios that could be causing infertility. She also strives to understand her client's emotional state to be a vessel of healing the nervous system. We also talk about faith as a vital part of the journey.


    fruitfulfertilityco.com

    Instagram @fruitfulfertilityco


    __________


    LEARN HOW TO CHART YOUR CYCLE!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠⁠ - FABM information for medical providers

    50 min
  • 48 | Post-IVF Healing with Katie from Shiloh IVF Ministry

    Many couples facing infertility are told that IVF is their only option to achieve pregnancy. Mainstream medicine has even glorified IVF as THE answer to help couples hold that desperately desired baby in their arms. However, not many people talk about the trauma that comes with the IVF process, nor the lasting effects and moral dilemmas couples face on the other side of the IVF process.


    Today I chat with Katie, a cofounder of Shiloh IVF Ministry, to talk about couples' REAL experiences with IVF, why it is not the only option to achieve fertility, and how couples can receive healing post-IVF.


    ⁠ShilohIVF.com⁠


    Interested in NaProTechnology? Click ⁠here⁠.


    __________


    LEARN HOW TO CHART YOUR CYCLE!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠ - FABM information for medical providers

    1 hr 1 min
  • 47 | Correcting False Views of Sex for Our Children with Emma Goff from The Cyclical Doula

    As an extreme response of the sexual revolution, purity culture can also bring harmful views of sex, including that it is bad, dirty, or that the body should not be talked about until you say "I do". Today, Emma shares her experience of how learning about her body and menstrual cycle brought greater intimacy in her marriage and how we can help the next generation have a correct and sacred understanding of sex as a gift of self.


    Emmamma.com

    Instagram @cyclicaldoula

    FACTS About Fertility https://www.factsaboutfertility.org/


    Disclaimer: The opinions shared by guests are their own and do not necessarily represent the views of this podcast.


    __________


    LEARN HOW TO CHART YOUR CYCLE!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠⁠ - FABM information for medical providers

    48 min
  • 46 | From "Unexplained" Infertility to Clarity, Healing, and Babies with Emily Appeldorn, CFCP

    This conversation with Emily Appeldorn is one that you DO NOT want to miss. Stories like hers fuel my strong conviction for a better option for women's health than the one offered by mainstream medicine. Her story from "unexplained" infertility, finding answers through NaProTechnology, and finally holding the babies she longed for gave me so much hope for the future of women's health.


    The NFP Podcast: https://podcasts.apple.com/us/podcast/the-nfp-podcast/id1770844837


    Interested in NaProTechnology? Click here.


    __________


    LEARN HOW TO CHART YOUR CYCLE!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠⁠Natural Womanhood⁠⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠⁠FACTS About Fertility⁠⁠⁠⁠ - FABM information for medical providers

    58 min
  • 45 | Rejecting Birth Control in OBGYN Practice with Dr. Christy Sunny & Megan Davis, BSN

    Today I have the privilege of chatting with two of my coworkers/friends who both have a passion for real women's reproductive health and medicine. We talk about why they practice medicine without birth control, the alternative medicine they use (and why it's a better option than contraceptives), and what it was like going through school with an anti-contraception mindset.


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠⁠Natural Womanhood⁠⁠⁠ - discover all things fertility awareness

    ⁠⁠⁠FACTS About Fertility⁠⁠⁠ - FABM information for medical providers

    40 min
  • 44 | Intrusive Thoughts After Baby: Understanding Postpartum OCD & Anxiety with Anne Marie Williams

    Today I chat with Anne Marie Williams, host of the Postpartum On Purpose Podcast, to bring light to something that so many postpartum moms experience but are terrified to acknowledge. Intrusive thoughts, scary thoughts that are persistent, consistent, and insistent, can make us scared of our own selves, afraid to be alone with our thoughts, and bring us to question our own character and goodness. Anne Marie breaks open this topic, revealing the origins of these thoughts and how to handle them.


    Postpartum On Purpose Podcast

    https://www.postpartumonpurpose.com/


    My postpartum journey/more info on progesterone shots: https://spotifycreators-web.app.link/e/XJ6G5KeKzVb


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠Natural Womanhood⁠⁠ - discover all things fertility awareness

    ⁠⁠FACTS About Fertility⁠⁠ - FABM information for medical providers

    52 min
  • 43 | Pelvic Floor Physical Therapy: Pain-Free Sex + Postpartum Recovery with Dr. Emily Jurschak, DPT

    Dr. Emily Jurschak is a pelvic floor physical therapist who treats women of all ages for a wide range of pelvic floor issues. Today, we chat specifically about two topics 1) painful sex and 2) healing postpartum. She lays out what the pelvic floor even is, the types of issues you may be experiencing involving your pelvic floor, and how physical therapy can help you solve them.


    Fiat Physical Therapy (book a virtual appointment!)


    __________


    LEARN HOW TO CHART YOUR CYCLE WITH ME!!

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true reproductive health.


    __________


    Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    __________


    I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 7 years.


    __________


    RESOURCES:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fertilitycare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - find a doctor who supports natural family planning

    ⁠⁠Natural Womanhood⁠⁠ - discover all things fertility awareness

    ⁠⁠FACTS About Fertility⁠⁠ - FABM information for medical providers


    57 min

About Truth & Fertility

From the publisher's feed

Truth and Fertility was born out of a passion to teach women and couples about the beauty of their fertility and how the pill is never the answer for women's health. There is a lot of good and not-so-good information out there about fertility, and my goal is to help you sort out the truth from the weeds.

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