Today's podcast episode is a bit different than normal... call it "educational comedy"? I chat with my good friend, Allison, about her recent experience at urgent care after a mishap with her trusty menstrual cup. Still swearing by the menstrual cup, she gives us 3 practical tips for CORRECT use!

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LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your FREE discovery call and begin your journey to true reproductive health.

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Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

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I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years.

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RESOURCES AND COUPONS:

⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

⁠⁠⁠⁠Fertilitycare.org⁠⁠ - find a doctor who supports natural family planning

Today I chat about my trip to Florida and all the crazy facts I learned at my training with FACTS About Fertility. The phrase I continued to hear over and over again from doctors, med students, and nurses was, "Why have I never learned this?" So, I wanted to share all facts I learned at my training so you too can be empowered by this knowledge!

Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/

Podcast on cervical mucus: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000674362917

Podcast on my journey through PCOS:

https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000671632189

How an OBGYN Clinic Can Properly Treat Women Without the Pill https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000674924557

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LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your FREE discovery call and begin your journey to true reproductive health.

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Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠

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I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years.

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RESOURCES AND COUPONS:

⁠⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

⁠⁠⁠⁠Fertilitycare.org⁠⁠ - find a doctor who supports natural family planning

Today I chat with Dr. B, a naturopathic doctor and fertility specialist, about healing one's fertility naturally without harsh pharmaceuticals or invasive technologies. We dive into topics like PCOS, endometriosis, herbs, the pill, and her own story that led her towards naturopathy.

Find Dr. B: NewEveHealth.com

Dr. B's FREE Masterclass: https://drkelseybarraza.com/register

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LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your FREE discovery call and begin your journey to true reproductive health.

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Want to collaborate?! Email⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

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I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years.

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RESOURCES AND COUPONS:

⁠⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

⁠⁠⁠Fertilitycare.org⁠ - find a doctor who supports natural family planning

Today I cover 3 signs of a healthy period, plus signs your period is telling you it's time to see a doctor. SPOILER ALERT: You cannot skip a period!! Let's talk about why^

How STRESS Affects Your Fertility: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000680771649

4 Main Hormones of Your Reproductive System: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000672746477

All About PCOS: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000679014027

factsaboutfertility.org

fertilitycare.org

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LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your FREE discovery call and begin your journey to true reproductive health.

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Want to collaborate?! Email⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

__________

I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years.

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RESOURCES AND COUPONS:

⁠⁠⁠⁠Catholic Intimacy⁠⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

⁠⁠Fertilitycare.org - find a doctor who supports natural family planning

Today in my interview with Dr. Kela Smith, we dive deep into the world of nutrition and how what we eat affects our fertility in positive and negative ways. We talk about how good nutrition can increase egg quality and decrease inflammation. She also shares which specific nutrients and supplements to add into your diet and which foods are NO GOs for overall healthy fertility.

Dr. Kela's FREE GIFT:https://hormonepuzzlesociety.com/egg-health-guide/

Find Dr. Kela Smith atwww.hormonepuzzlesociety.com.

www.hormonepuzzlesociety.com/podcast  

Instagram: @Kela_healthcoach & @hormonepuzzlemethod

Tiktok: @drkelasmith

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LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your FREE discovery call and begin your journey to true reproductive health.

__________

Want to collaborate?! Email⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

__________

I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years.

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RESOURCES AND COUPONS:

⁠⁠⁠Catholic Intimacy⁠⁠⁠ - use code HALEY at checkout for 15% off in their shop!

⁠⁠Fertilitycare.org - find a doctor who supports natural family planning

Today I chat with Lori Gonzales, natural family planning instructor and daughter of an OBGYN, to talk about her father's work in researching the link between breast cancer, the pill, and abortion. We dive deep into what is breast cancer and how the pill and abortion can increase a woman's chances of developing it.

BOOK - Breast Cancer: Its Link to Abortion and the Birth Control Pill by Chris Kahlenborn, MD

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Want to collaborate?! Email ⁠⁠⁠[email protected]⁠⁠⁠

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RESOURCES AND COUPONS:

⁠⁠Catholic Intimacy⁠⁠ - use code HALEY at checkout for 15% off in their shop!

⁠⁠Fertilitycare.org - find a doctor who supports natural family planning

This is PART 2 of an interview with Armida Escarcega all about sex and marriage. If you have not yet listened to part 1, I highly recommend listening to that first, then coming back to part 2!

CORRECTED website for Armida: marriedheartsphx.org

Part 1 Interview with Armida Escarcega: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000684811437

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Want to collaborate?! Email ⁠⁠[email protected]⁠⁠

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RESOURCES AND COUPONS:

⁠Catholic Intimacy⁠ - use code HALEY at checkout for 15% off in their shop!

⁠Diocese of Phoenix NFP Office

Do you ever feel used in your marriage? Or are you constantly feeling neglected? Today, we bring to light a topic that is not often talked about. No matter how amazing your spouse is, these feelings can still creep in. This interview with Armida Escarcega goes into just that - how can you find healing from these little lies that creep into your marriage? Armida is the Coordinator of the NFP Office in the Catholic Diocese of Phoenix and my old boss! She is a wealth of knowledge and I hope this interview blesses you as much as it blessed me.

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Want to collaborate?! Email ⁠[email protected]⁠

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RESOURCES AND COUPONS:

Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!

Diocese of Phoenix NFP Office

Today I explain 10 common symptoms of PMS and how they can reveal hormonal imbalances including low progesterone. I go over the proper way to get progesterone tested and, if it is low, the proper first line of treatment!

3 VITAL Things Your Doctor Isn't Telling You About The Pill: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000672746967

4 Main Hormones Your Reproductive System Needs to Function: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000672746477

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Want to collaborate?! Email [email protected]

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Today I interview Dr. Margarite Duane, family physician and co-founder of FACTS About Fertility. We talk about her work in teaching doctors and medical students about fertility awareness-based methods (FABMs) and why they are a vital tool to properly diagnose and treat women's reproductive issues.

RESOURCES:

FACTS Pre-Conference in Orlando, FL

FACTS Annual Conference in Pittsburgh, PA

FACTS Medical School - Student Elective 

FACTS CME Course 

FACTS Membership

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