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In the last episode, Preston demonstrated to Margaret how to properly conduct a mindfulness meditation session. Due to popular demand, the sage spiritual guide is back.
Takeaways:
Preston can’t lead a meditation
Margaret shouldn’t let him try
—
Watch on YouTube: @itspresro
Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.
—
Produced by Dr Glaucomflecken & Human Content
Get in Touch: howtobepatientpod.com
Music: “Peaceful, Reiki, Meditation, Calm, Healing Music [ NO COPYRIGHT ]” by Moon Meditation Music // License: Creative Commons Attribution License
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
6767 ratings
In the last episode, Preston demonstrated to Margaret how to properly conduct a mindfulness meditation session. Due to popular demand, the sage spiritual guide is back.
Takeaways:
Preston can’t lead a meditation
Margaret shouldn’t let him try
—
Watch on YouTube: @itspresro
Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc.
—
Produced by Dr Glaucomflecken & Human Content
Get in Touch: howtobepatientpod.com
Music: “Peaceful, Reiki, Meditation, Calm, Healing Music [ NO COPYRIGHT ]” by Moon Meditation Music // License: Creative Commons Attribution License
Learn more about your ad choices. Visit megaphone.fm/adchoices
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