This was a fun one - I know we are supposed to be these gym bros dropping gym knowledge - but we keep talking about the mindset aspect first. There is intention behind this, as understanding getting jacked is a long game so if you can believe that things will happen and workout the way you want  them to work out it will make the journey that much more attainable. Control the daily inputs, get feedback, adjust and repeat. Then reward yourself along the way so your mind knows you are on the right path. 

Any feedback or Suggestions are appreciated.

Thank you

trynagetjacked.app

In this one we went over how to set goals, schedule, daily list, is morning routine waste of time, do we constantly limit our selves?

Hope you guys enjoy.

Any Feedback and Questions are accepted. Thank you

These are my go to methods to keep showing up on a daily basis and just get things done. Regardless of what may be going on in life. 

Hope this adds some value and you continue to get JACKED n shi.

Rounit Narula x Manraj Sandhu

We have been thinking about starting a podcast for like 2 years now, so decided to just rip the bandage off and start. Too much overthinking regarding getting a studio, editing, mic, cameras, topics, self doubt. But we decided it would be even more fun to take you guys on the journey with us of the evolution of this podcast.

We go over our training backgrounds, motivation, what keeps us going, how we execute daily no matter what is going on in life.

Stay Jacked and Smiling