AJ recaps Ottawa's tough loss in BC, then takes a walk down memory lane with longtime REDBLACKS beat writer Tim Baines. He's also joined by Rod Pedersen to talk CFL, Riders, and more

Lots of REDBLACKS talk in hour 2, as AJ and Kenny wrap up Ottawa's loss at BC. Then former REDBLACK Brendan Gillanders joins the guys to share his thoughts on how the season's gone for Ottawa.

AJ and Kenny start the hour with some Sens talk, as they discuss GM Pierre Dorion's latest comments about Shane Pinto's contract negotiations. Then they're joined by The Athletic's Ian Mendes

Graham, Dean, and Gord are live from Loch March Golf & Country Club as Sens players and coaches stop in to talk about the upcoming season.

Sens defenceman Travis Hamonic joins Graham, Dean and Gord to talk about the upcoming season.

Sens Captain Brady Tkachuk joins Graham, Dean and Gord to talk about the upcoming season.

Sens forward Tim Stützle joins Graham, Dean and Gord to talk about the upcoming season.

Sens goaltender Anton Forsberg joins Graham, Dean and Gord to talk about the upcoming season.

Sens defenceman Jakob Chychrun joins Graham, Dean and Gord to talk about the upcoming season.

Sens GM Pierre Dorion joins Graham, Dean and Gord to talk about the upcoming season preview from Loch March Golf & Country Club as head coach DJ Smith pays a visit.