Tunde Oyeneyin’s reputation as a fitness icon has been 36 years in the making. And according to the personal trainer and cycling instructor, all of her highs wouldn’t have been possible without the lows. On this episode, Tunde tells us about the ups and downs of her life and career. We’ll hear how losing her mom helped her step into the greatest version of herself, why self-doubt is a catalyst for change and how missed opportunities can shift you in the right direction. Tunde’s story is one of grace, gratitude and realizing your dreams.

Learn More

• Want more of Tunde’s wisdom? Order her book, Speak. 
• Download the Nike Run Club and Nike Training Club apps for workouts of all lengths and levels. 
• Head to the Nike Journal for more in-depth advice on grabbing your goals.