Behavioral Grooves Podcast

Tuned In or Tuned Out? | Nuala Walsh


Listen Later

So many voices, who do we listen to? The loudest, most senior or most popular voice?

Our lives are rife with pivotal moments yet it’s harder to get decisions right. However, amidst this whirlwind, we at Behavioral Grooves recently made a resounding decision – to tune in and sit down with a guest who could help us untangle the intricacies of decision-making in the modern noisy world.

Enter Nuala Walsh, the insightful author of “Tune In – How to Make Smarter Decisions in a Noisy World”. Joining Kurt and Tim, she delves deep into the labyrinth of misjudgement, reveals the ten PERIMETERS™ traps dissecting the cognitive mechanisms that stop us hearing the voices that really matter. In this illuminating dialogue, the trio navigates the idea of psychological ‘deaf spots’ – why we tune out and offers pragmatic strategies for becoming a more powerful and influential Decision Ninja.

Discover the significance of concepts like ‘tuning in’ versus ‘tuning out’, and how our biases can be exacerbated by unchecked information filtering and neglected interpretation. Arm yourself with the revolutionary SONIC framework and explore the notion of ‘decision friction’.

Throughout the conversation, Walsh provides fascinating examples and actionable insights to recalibrate our thought processes towards more deliberate and well-considered judgement calls. Judgment isn’t taught but it is assumed especially in positions of power.

As always, our episode culminates in a Grooving Session with Kurt and Tim, where they bare personal anecdotes of cognitive biases and memory lapses – showcasing the myriad ways our judgment can be swayed.

Whether you’re grappling with a monumental decision or not, this episode is a must-listen for all. Don’t fall victim to the narrow thinking of the PERIMETERS effect – tune in and make more socially responsible decisions, not just to protect your career but to save time, money and lives.

© 2024 Behavioral Grooves

Topics 

[5:50] Introduction and Speed Round

[10:42] Tuning in/out in a noisy world

[15:13] Decision-making and the impact of individual choices

[19:48] Ethics and whistleblowers

[22:57] Cognitive biases and judgment traps

[30:14] Decision-making strategies and mindset

[37:01] Desert island music choices

[40:39] Grooving session: Attention, focus, and savoring everyday moments

© 2024 Behavioral Grooves

Links 

Nuala Walsh's Website

Tune In 

Global Association of Applied Behavioral Sciences 

Course: The Science of Well-Being

www.mindequity.co.uk 

Musical Links 

Celine Dion “It’s All Coming Back to Me Now

Bruce Springsteen “Dancing in the Dark

Depeche Mode “Enjoy the Silence

...more
View all episodesView all episodes
Download on the App Store

Behavioral Grooves PodcastBy Kurt Nelson, PhD and Tim Houlihan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

114 ratings


More shows like Behavioral Grooves Podcast

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,174 Listeners

Philosophize This! by Stephen West

Philosophize This!

15,229 Listeners

Tara Brach by Tara Brach

Tara Brach

10,573 Listeners

The Knowledge Project by Shane Parrish

The Knowledge Project

2,672 Listeners

Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,380 Listeners

EconTalk by Russ Roberts

EconTalk

4,270 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

154 Listeners

Worklife with Molly Graham by TED

Worklife with Molly Graham

9,167 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

828 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

278 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,230 Listeners

People I (Mostly) Admire by Freakonomics Radio + Stitcher

People I (Mostly) Admire

2,030 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,525 Listeners

ReThinking by TED

ReThinking

645 Listeners