Going through life passing judgment on ourselves and others is so common to many that it isn't even noticed. Days, weeks and lives are spent judging others and ourselves often harshly and critically. Clearly moving in the low frequency energy of judgment doesn't serve us well, yet many are oblivious to what seems a natural way of being. In today's chaotic political climate and living in the midst of COVID-19, even those who consider themselves to be spiritual or loving often give themselves a pass and deride those who think and act differently. But if we are to be in true alignment with love, we need to hold ourselves in a higher frequency. Guest Selina Maitreya, transformational agent and teacher of Practical Spirituality, will show us how to observe our actions and turn moments of judgment into actual blessings which is a gift for us individually and collectively.