Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from an IG post that @GabbyBernstein put up about seeing obstacles in life as detours in the right direction (when you choose to see life this way “you can begin to find a deeper meaning and personal growth amidst the discomfort.”) This reminded Amy of a book she read a couple of years ago called ‘Obstacle Is The Way’ that she highly recommends! 

Kat introduces us to ‘The Friendship Deck’ in this episode!! “If you are craving more realness and authenticity in your friendships, but don’t know where to start, the Friendship Deck is for you.” She went through some of the cards with Amy to show what it’s like to use these cards to learn more about your friends and feel more connected!!

THE FRIENDSHIP DECK:
https://www.blakeblankenbecler.com/thefriendshipdeck 

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy

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