In today’s solo episode, I am introducing you to my theory of the The Confidence Loop™️. This is a concept that I teach as part of my Turning 30 Coaching Program and is a proven way to build up your confidence. I break down the five stages of the loop and a real-life example of how I used it in my life to become more confident in an area that I was holding back in. If you are looking for practical advice for how to be more confident- this is the episode for you!

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Program Details: bit.ly/turning30program