In part-two of my goal-setting series, I have invited life coach Kat Horrocks to talk about how to set new goals. As well as sharing her inspiring story of how she rejected the ‘usual path’ to follow her dreams that led her to becoming a life coach so early in her twenties, Kat shares with us many pearls of wisdom on how to set goals. We discuss that the importance of setting goals is so much more than just ‘to motivate yourself’, how the conscious mind needs the specifics and a plan that even a 5 year old could follow and how asking yourself big questions is so crucial to understanding the big answers.  If you are looking for practical tools for setting goals in the run up to 2021 then this episode is made for you!

Book a consult via: @turning30coach

Program Details: bit.ly/turning30program

Kat’s Instagram: @kat_horrocks