If your bank account is giving you serious side eye after the Christmas season and Boxing Day sales, firstly... same. Secondly, we’ve got the episode for you.

Just in time for your 2023 resolutions, we’re revisiting our chat with the legend behind ‘The Broke Generation’ Emma Edwards about creating a budget that’ll stick, emotional triggers that lead to impulse spending and how to actually save money in your 20s.

PSA: This episode isn’t financial advice. Please seek the help of a professional financial advisor regarding your specific financial situation.

We’ll back in your ear holes with fresh eps in the new year, chicks!

LINKS & RECEIPTS

Follow The Broke Generation on Instagram

Listen to The Broke Generation podcast

Head to The Broke Generation website  

Download the Finder App to start tracking your spending

CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Broke Chicks Club Facebook Group

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Studio: Made In Katana

Editor: Bamby Media/Made In Katana

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

The silly season is in full swing, chicks. As much as it’s a good time, December can be overwhelming and our social batteries take a beatin’. To help you get through it, we’re sharing our top secret tips to sliv and sleigh this silly season.

We’ve got science-backed hacks to beat hangovers, tips to avoid FOMO and some words of advice for the lonely hearts club.

Enjoy and be merry, chicks!

PS: We’ll be bringing you some of our fav eps over the holiday season… You know, just in case you miss us. Stay safe!

CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Broke Chicks Club Facebook Group

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Powered by Finder

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

Chicks, 2022 has come to a close and what a banger year it was!

To celebrate, we’re sharing our top 22 life lessons we learned in 2022. From money hacks to save on fuel and food to words of wisdom about living in the moment and trying new things, it’s a feel-good ep if we do say so ourselves.

Thanks to 7-Eleven & Mobil for making today’s episode of Two Broke Chicks possible. Download the My 7-Eleven App to access the 7-Eleven Price Lock feature and the T&Cs.

CHUCK US A FOLLOW

Follow us on Instagram @twobrokechicks 

Follow us on TikTok @twobrokechicks_

Join our private Facebook Group ‘Broke Chicks Club’

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Editor/Studio: Made In Katana

Powered by Finder

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

2022 is coming to a close and it’s time for us to turn our attention to the hot new girl: 2023.

In this week’s mini ep, we share our trend predictions plus a bunch of chicks’ submissions on what will be in and out in the new year. From the new celeb it boy and hot girl money habits to TikTok trends we never wanna see again, it’s another spicy ep for the books.

CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Broke Chicks Club Facebook Group

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Editor/Studio: Made In Katana

Powered by Finder

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

Ready to feel some joy, chicks? This week we’re breaking down our brain’s 4 head honchos of happiness: Dopamine, serotonin, endorphins and oxytocin. We chat about the role of each happy brain chemical, signs you might be low and the everyday habits you can wield to give ‘em a boost.

We’re not medical professionals and this week’s episode is based on research conducted by the actual experts. If you’re feeling low, anxious or depressed, please reach out to a loved one or your GP for help. We’ve also provided a list of mental health resources below.

Thanks to Go-To Skincare for making this episode of Two Broke Chicks possible! Use our exclusive discount code TBCPOD to save 15% off all orders over AUD $80 at gotoskincare.com. Offer available between 12am AEDT Tuesday 13 December and 11.59pm AEDT on Monday 19 December 2022.

LINKS & RECEIPTS

World Happiness Report

The Science Behind The Smile 

Definition of Dopamine 

How to increase Dopamine

Definition of Endorphins

How group exercise improves quality of life

Definition of Serotonin

How to boost serotonin

Serotonin in Post Mortem Brain Study - National Library of Medicine 

Foods that increase serotonin

How foods containing Tryptophan can improve mood

Definition of Oxytocin

How Oxytocin can improve immune system

How to boost Oxytocin with animals

How to boost Oxytocin through hugging 

The benefits of cuddling post-sex

MENTAL HEALTH RESOURCES

Head to Health

Beyond Blue

Black Dog Institute

headspace

Mensline Australia

Lifeline

CHUCK US A FOLLOW

Follow us on Instagram @twobrokechicks

Follow us on TikTok @twobrokechicks_

Join our private Facebook Group ‘Broke Chicks Club’

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Editor/Studio: Made In Katana

Powered by Finder.

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

In an episode that’ll either be super relatable or super disturbing, Sal & Al play a game of smash or pass with their controversial crushes.

From Lewis Capaldi to the beast from Beauty & The Beast, play along with the gals as they probably reveal a little too much about themselves.

CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Broke Chicks Club Facebook Group

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Editor/Studio: Made In Katana

Powered by Finder

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

We asked you chicks to send in your most embarrassing stories and y’all didn’t let us down! And of course it’s only fair that Sal & Al share some cringe-worthy tales of their own.

From sh*tting yourself in public to finding your mum’s sex tape, this episode will either have you in stitches or feeling pretty good about your most embarrassing moments.

We’d love to hear yours so make sure you hit us up via insta!

This episode of Two Broke Chicks is powered by Rakuten Kobo.

Sign up to Kobo Plus Read 30-day trial to access hundreds of thousands of e-books for free! $13.99 per month after that and T&Cs apply.

CHUCK US A FOLLOW

Follow us on Instagram @twobrokechicks 

Follow us on TikTok @twobrokechicks_

Join our private Facebook Group ‘Broke Chicks Club’ 

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Studio: Made In Katana

Powered by Finder.

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

It’s the first day of summer, chicks! To help you get the most of the warmer months, Sal and Al share their checklist for the perf hot chick summer. We’re talkin’ making the ultimate summer playlist, giving your skincare routine a summertime glow up and summer activity ideas that are cheap as chips.

Thanks again to Bondi Sands Everyday Skincare for powering this episode of Two Broke Chicks.

LINKS & RECEIPTS

Shop Bondi Sands Everyday Skincare range

Check out our Hot Chick Summer playlist

CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Broke Chicks Club Facebook Group

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Powered by Finder

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

If you're anything like us, you're in disbelief and slight denial that the year is swiftly coming to a close. To help you get your sh*t sorted before the new year, Sal & Al share 10 things to check off your to-do list before the end of the year. Including tips to tick off your 2022 goals, a money hack to help you save $1,000 by the new year, a 30-day journal challenge and heeeaps more, December won't know what hit it. 

PRODUCT RECOMMENDATION

Ugly Swan Wet Scream-Free Hair Brush

Nobody Denim

CHUCK US A FOLLOW

Follow us on Instagram @twobrokechicks 

Follow us on TikTok @twobrokechicks_

Join our private Facebook Group ‘Broke Chicks Club’ 

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Editor/Studio: Made In Katana

Powered by Finder.

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for having us in your ear holes. We love to be here!

Black Friday is HERE! Listen now for top tips, what to buy (and not to buy) and the best sales in our professional opinion.

The biggest shopping event of the year officially kicks off on Friday 25 November, but heaps of sales have dropped early. Sooo, as two shopping journalists who froth a good sale, we’re sharing our top tips to get the best deals this Cyber Weekend.

Plus, we share our top Black Friday sales to shop from popular brands like Sephora, DISSH, Lovehoney and Charlotte Tilbury.  

LINKS & RECEIPTS

Join our ‘Broke Chicks Club’ Facebook Group to access the Black Friday Sales Cheat Sheet

STAX

Princess Polly

DISSH 

Charlotte Tilbury

Lovehoney

Sephora

Gone Tomorrow Vintage

Bangn Body

Alice McCall

CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Access the Two Broke Chicks newsletter

CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Editor/Studio: Made In Katana

Powered by Finder

Head to www.finder.com.au/two-broke-chicks for an episode transcript.

Thanks for listening.