How to actually enjoy being alone, embracing cringe & why doing the things you're scared of can be the key to your success. In this solo ep, Al breaks down the things you need to stop being afraid of in your 20s (or any age) and answers some juicayyy submissions sent in by you chicks to the Broke Chicks Hotline.

☎️🎙️ SEND A VOICE NOTE TO THE BROKE CHICKS HOTLINE⁠

🧾LINKS & RECEIPTS

The Housemaid's Secret

Lululemon Registers "LULULEMON DUPE"

Austin Butler on Subway Takes

⚡CHUCK US A FOLLOW

⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠

⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

How to create an Internet feed that you don't hate, $0 hacks to combat online fatigue & making a life that'll get you to put your phone down with the brain behind Shit You Should Care About, Lucy Blakiston. Plus, Lucy shares a life lesson that'll completely rewire how you think about cringe.

🧾 LINKS & RECEIPTS

Follow the Shit You Should Care About substack

Follow Shit You Should Care About on Instagram

Order Make It Make Sense by Lucy Blakiston & Bel Hawkins

⚡CHUCK US A FOLLOW

⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠

⁠⁠⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠⁠

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

WELL HELLO CHICKS! Welcome to bookclub, the place where we talk smut, self help and booktok every single week. This week we're jumping into one of my favourite book topics, theories and debates - the Azriel mate theory.

If you haven't read all of SJM's books, then warning - this contains SPOILERS.

See omnystudio.com/listener for privacy information.

We're de-influencing you & sharing the products & purchases we no longer think are worth the time or money. Plus, we open the Broke Chicks Hotline & share what you chicks are no longer buying.. including an iconic lollie that we now may never eat again.

☎️🎙️ SEND A VOICE NOTE TO THE BROKE CHICKS HOTLINE

🧾LINKS & RECEIPTS

The Ordinary Periodic Fable

⚡CHUCK US A FOLLOW

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⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠

⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules.

GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️🎙️❤️👇

Melbourne tickets (FINAL TICKETS!)

Sydney tickets (FINAL TICKETS!)

Brisbane tickets (SOLD OUT)

🧾LINKS & RECEIPTS

Listen to the Psychology Of Your 20s podcast

Order Person In Progress

Listen to Mantra With Jemma Sbeg

Follow @thatpsychologypodcast on IG 

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram

⁠⁠Follow Two Broke Chicks on TikTok

⁠Join our Broke Chicks Club Facebook Group ⁠

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart.

🧾 LINKS & RECEIPTS

Shop the Harch Alarm Clock Dupe

Hatch alarm clock dupe - @mayakate on TikTok

The Impacts Of Multitasking - National Library Of Medicine

What Makes A Good Day According To Science - News Scientist

How To Have A Good Day - Kathryn on TikTok

@frankiesimmons on TikTok

⚡CHUCK US A FOLLOW 

Follow Two Broke Chicks on Instagram 

Follow Two Broke Chicks on TikTok 

Join our Broke Chicks Club Facebook Group 

🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

Low budget swaps to live more sustainably, how to spot green washing red flags & a hack to recycle your everyday items that you can't put in your yellow bin with author, sustainability expert & Banish founder Lottie Dalziel.

🧾 LINKS & RECEIPTS

Follow Lottie Dalziel on Instagram

Learn more about Banish & the recycling with the BRAD initiative

Order 365+ Ways to Save the Planet and Your Money at the Same

⚡CHUCK US A FOLLOW 

⁠Follow Two Broke Chicks on Instagram ⁠

⁠Follow Two Broke Chicks on TikTok ⁠

⁠Join our Broke Chicks Club Facebook Group ⁠

🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

Between news headlines, our collective social media addiction & girl bossing too close to the sun, it's no surprise that a lot of us are feeling a little (see: very) burnt out. In this episode, we break down the burnout epidemic & practical tips to help you enter your balanced era.

🧾LINKS & RECEIPTS

Shit You Should Care About

Missing Perspectives

Cheek Media

Good Good Good Co

Australia is a burnt out country, but we can fix it

⚡CHUCK US A FOLLOW 

Follow Two Broke Chicks on Instagram 

Follow Two Broke Chicks on TikTok 

Join our Broke Chicks Club Facebook Group 

🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

The skincare products that aren't worth the cash, the SPF drama that has been all over your FYP and if "anti-ageing" products are BS or legit with Dr Michelle Wong (aka @labmuffinbeautyscience). Plus, we play a spicy game of smash or pass: beauty trend & skincare edition to reveal which products offer good bang for buck & ingredients that actually work.

🧾 LINKS & RECEIPTS

Follow @labmuffinbeautyscience on Instagram

Order a copy of The Science Of Beauty: Debunk the Myths and Discover What Goes into Your Beauty Routine

Check out Lab Muffin Beauty Science

⚡CHUCK US A FOLLOW 

Follow Two Broke Chicks on Instagram 

Follow Two Broke Chicks on TikTok 

Join our Broke Chicks Club Facebook Group 

🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio: Made In Katana 

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.

What we'd do if we were building a personal brand from scratch, creators to go to for inspo & why you have a personal brand whether you like it or not... Plus we share our thoughts on The Summer I Turned Pretty finale and the latest iPhone updates that are about to rock your world.

GET TICKETS TO THE TWO BROKE CHICKS LIVE SHOW 🎟️👇

⁠Melbourne tickets⁠

⁠Sydney tickets⁠

⁠Brisbane tickets⁠

🧾LINKS & RECEIPTS

What’s the point of a personal brand? - Harvard Business School 

How To Build A Personal Brand When You Do Lots Of Things - Anna Mack Substack

⚡CHUCK US A FOLLOW 

Follow Two Broke Chicks on Instagram

Follow Two Broke Chicks on TikTok

Join our Broke Chicks Club Facebook Group

🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio: Made In Katana 

Editor: Bubble Productions

See omnystudio.com/listener for privacy information.