Grizel Williams is a fast hiker on a crowded Appalachian Trail, just two states away from finishing. We talk life on the trail: sexism, craving loneliness, periods, food, switchbacks, and more. Grizel helps us get a feel of what the trail is like when you're in the everyday of it, and she also shares how the many people on the trail complicate her hike.

Featured in this episode: Grizel Williams

Hosted by Gale Straub

Sponsored by Merrell

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Music is by Lee Rosevere, Meydan, and Kai Engel using a Creative Commons Attribution license.

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