If you've heard of the three types of Buddhism (Theravada, Mahayana, and Vajrayana), you might wonder: What are the origins of Vajrayana Buddhism? How is it similar to and different from Mahayana and Theravada? What are the practices and beliefs of Vajrayana Buddhists?

In this video, I'll cover the historical origins of the Vajrayana forms of Buddhism and talk about the one region where this type of Buddhism is dominant: Tibet and the Himalayan regions. If you’ve ever wondered what Buddhist tantra is, you’re in the right place because it’s Vajrayana Buddhism. But there’s no sex involved, lol!

I recorded this video from a live Insight Timer teaching; you can find me there and get notified of future talks: http://insig.ht/clairevillarreal

To get the resources associated with this teaching series on types of Buddhism and get notified of upcoming live events, join this mailing list: https://bit.ly/typesBuddh

May all beings be well.