Ariel Helwani kicks off the show by recapping a wild weekend, starting with his experience at BKFC Newark, before moving on to UFC 320 and Alex Pereira's callout of Jon Jones (05:24).

Coach John Wood discusses being in the corner for back-to-back fights at UFC 320, with Merab Dvalishvili picking up a huge win and Khalil Rountree Jr.'s valiant effort against Jiri Prochazka. Wood details Dvalishvili's dominance, the potential of Ateba Gautier, and more (1:02:53).

Youssef Zalal is back after a big win, talking about the submission and Josh Emmett's verbal tap, his callout of Lerone Murphy, why it was such a long layoff between fights, wanting to return in December, and more (1:32:15).

Veronica Hardy breaks down her win over Brogan Walker, opens up about gaining confidence and overcoming her own doubts, being coached by Sean Strickland, her broadcasting career, and more (1:56:18).

Jiri Prochazka continues the train of UFC 320 winners, explaining why he didn't feel danger against Rountree, why he was so emotional while watching Alex Pereira's win in the main event, before revealing that Carlos Ulberg turned him down, wanting to confront Ankalaev and his manager about their social media posts, and more (2:32:32).

Finally, the Boys in the Back and Petesy Carroll re-join Ariel to give thoughts on Usman Nurmagomedov vs. Paul Hughes 2, circle back to Ariel's time at BKFC and UFC 320, and wrap with your Super Chats (2:57:40).