UKOCR

By Obstacle Racing MediaSports Running

UKOCR episodes

January 12, 2024 The Swift Half - Episode 151
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian and this week Gavin Hogarth drops in.

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 7 min
January 08, 2024 Darryl White PT
Quitting your day job to follow a dream, we find out more about Darryl and the Body hub training facility and how he risked it all to start it

Click to go to body hub instagram here

Click to go to body hub Facebook here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
53 min
January 05, 2024 The Swift Half - Episode 150
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Big thanks to all our current patreon

Louis Stevens

Kelly Spalding

Michael Walker

Craig redmond

Justine Annie

Bea Wood

Encarni Cascales Aranda

James Burton

Laura Heywood

Tim Crangle

steve mesham

Jon Poole

Miles A Leacy IV

Michael Nolan

Louise Ferriman

Kevin Dent

Wendy Brothers

Bryony Keys

Ben Griffin

Daniel Weston

Charlotte Malone

Gordon Cameron

Richard Willis

Paul Ellis

MARTIN Gemmell

Matthew Kirk

Sofia Harnedy

Michelle Carney

Wil Chung
1 hr 2 min
December 29, 2023 The Swift Half – Episode 149
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 16 min
December 22, 2023 The Swift Half – Episode 148
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
57 min
December 17, 2023 Who's Hot - 2023 Review
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Federica De Caria and Dan Titcomb the UKOCR series champions of 2023 to discuss their season and also what to expect in 2024

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 21 min
December 15, 2023 The Swift Half - Episode 147
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 13 min
December 11, 2023 laura
coming soon
1 hr 6 min
December 08, 2023 The Swift Half - Episode 146
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

1 hr 4 min
December 04, 2023 Bea Wood- Adaptive Athlete,
Back for a second episode- bea Wood talks about how the community has embraced her, what she wants to achieve in OCR and how what OCr needs to do to get more wheelchair / adpative athletes in to OCR

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 20 min