UKOCR

By Obstacle Racing MediaSports Running

UKOCR episodes

December 01, 2023 The Swift Half - Episode 145
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 7 min
November 27, 2023 James Burton - Worlds Toughest Mudder Recap
Listen to James Story about WTM, how did he do
34 min
November 24, 2023 The Swift Half - Episode 144
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 12 min
November 20, 2023 Who's Hot - Storm 3k Review
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This week the team discuss the first ever british 3k Championshop race held at Forders gym. Who Won, What was it like and also some feedback from some of the other racers

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
46 min
November 17, 2023 The Swift Half - Episode 143
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 5 min
November 13, 2023 World Toughest Mudder - UK athlete Interviews
Alan Interviews, Andrew Cook, Victoria Reynolds, Leane Simmonds, Gary Andrews and Grant Thompson about World Toughest Mudder

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

1 hr 11 min
November 10, 2023 The Swift Half - Episode 142
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 9 min
November 06, 2023 Who's Hot - 2023 3k Champs Preview
Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here

Becky Neal is on Instagram Here

Chris Shipley is on Instagram Here

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 20 min
November 03, 2023 The Swift Half - Episode 141
Worlds Toughest Mudder, Spartan Trifecta, Hyrox Dublin, When a world record isn't a world record

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
1 hr 11 min
October 30, 2023 Finley Greenleaf - Double British Champion
First Race, Gymnastics, Free Running

Alan Chats to Double British Junior Champion Finley Greenleaf

follow finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do
50 min