Making It Awkward

Ultra Processed Fridays and Southern Food; a dad and daughter chat


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Jessica talks ultra processed foods with her dad. The two started ultra processed Fridays in which Jessica makes her dad taste test a new food and the two discuss the idea that all UPFs are unhealthy. Today Jessica presents a “natural” beef jerky to her dad for testing. She talks to him about UPFs, what he ate growing up and it turns out that her dad’s feelings about Southern food are complicated. 

Full video of the ultra processed Friday with all of the gestures and sound effects is up on the Patreon!


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You can watch this episode at ⁠https://www.youtube.com/@MakingItAwkwardPod⁠

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Jessica's book: ⁠It's Always Been Ours; Rewriting the Story of Black Women's Bodies⁠

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Making It AwkwardBy Jessica Wilson, MS RD

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