In today's episode, I’m thrilled to welcome Nikki Kinzer and Pete Wright, hosts of Taking Control: The ADHD Podcast, to discuss their journey and their new book, Unapologetically ADHD. Together, we dive into the challenges, strategies, and stories that shape life with ADHD—both for individuals living with it and those who love them.This episode is packed with insights and practical advice to help you better understand ADHD and neurodivergence, tackle common struggles like organization and all-or-nothing thinking, and embrace neurodiversity unapologetically.

Key Takeaways:

• ADHD isn’t a character flaw—it’s a different way of processing the world that deserves understanding and support.
• Breaking free from shame and embracing your neurodivergence is a powerful step toward self-acceptance.
• Organization is possible with ADHD—it just requires systems tailored to how your brain works.

Links & Resources:

• Taking Control: The ADHD Podcast https://takecontroladhd.com
• Unapologetically ADHD by Nikki Kinzer and Pete Wright https://takecontroladhd.com/adhdbook

Whether you’re navigating ADHD yourself, supporting someone who is, or just curious about neurodiversity, this episode is full of actionable strategies and heartfelt stories to inspire you.

If you found this episode helpful, please share it with a friend, leave a review, or subscribe to This Organized Life so you never miss an episode.Let’s continue to normalize the conversation about ADHD and create systems that work for everyone. See you next week!