In this episode I share my three Fs; Feel, Function and Focus, and how they relate to your home. Remember stuff is not benign! Tune in and use this framework to help shift your environment.

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This week's guest shares her holistic view on organizing, that goes so much deeper than bins. Michele Vig of Neat Little Nest speaks about organizing as a way of supporting your life, not just tidying up.

Not only will this episode help if you're feeling overwhelmed by your space and not sure where to start but you'll be inspired by Michele's incredible story of moving out of corporate leadership and into creating an intentional life for herself through Neat Little Nest. 

Find Michele here

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Lindsay Pinchuk's authenticity and candor, paired with her wisdom, will make this conversation not only inspiring but actionable. From the importance of community to finding the support the you need (hint: you might need to ask for help) to starting small, Lindsay makes clear - success doesn't happen overnight but if you lay the right foundation? You will get there!

Find Lindsay here 

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Sentimental items are some of the toughest to part with. Often weighing us down for years. But what if you shifted your mindset to a more hopeful one. Instead of fearing being without, making room for more joy in your present?

My guest this week, Shannon Leyko, shares her incredible wisdom on how we can appreciate sentimental items without keeping too much. And in the letting go make room for more joy in our lives.

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Shannon's Substack

Listen to our first episode #58

Episode #112 on family videos

#127 Decluttering Sentimental Items

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Some simple ways to shift how your home feels that will impact how you behave in 2026. It all counts!

•••

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Your environment has an incredibly powerful impact on your life. But not only your life, your relationships. This week's guest, Talor Stewart, shares the three types of relationships and how we can set up our home in small, simple ways to support them. Talor's deep belief in the power of home to give lift to our dreams and goals is empowering and motivating. You won't want to miss this one!

Find Talor and the book here

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Josee Smith found her way to chase her dreams a little bit at a time and has now published multiple books and coaches busy women to do the same. And how did it all start? Not with perfectionism! But instead with a steady commitment to showing up and continuously pursuing what gave her purpose and joy.

This episode is a must listen for every woman wanting to carve out time and space for themselves and feel more fulfilled.

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On Tiktok

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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We think a lot of the same thoughts everyday. In fact, an estimated 90-95% are repetitive! Which means, if we don't shift how we think we are staying stuck in the same experience over and over. Which erodes our belief in other possibilities and our own strength.

My guest this week, Lynn Smith, a former news anchor and communication expert will share with you the power that shifting how we think can have on our lives and the importance of developing the resilience to just keep going towards our dreams. In this episode, you'll find those simple questions we can ask ourselves and disrupt that repetition are that is key to unlocking new perspectives.

Find Lynn here

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Find the book here

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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As busy women, how can we create a home that supports us? My guest this week, Meg DeLong and Ea Fuqua of The Tidy Home Nashville, share their loving, shame-free wisdom to help you get there.

We all deserve to find our way to the inner calm that comes from outer order. Not through perfection but through systems that work with our families and our needs. You will love the warmth and humour Meg and Ea bring to this delightful and insightful conversation.

Find them here

Order their book here

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TikTok

Facebook

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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As women, so many of us have grown up with both the Ps; people pleasing and perfectionism. But the cumulative effect of self abandonment leaves us not knowing ourselves, feeling exhausted and doubting (even fearing) our decisions. 

My guest this week, Kamini Wood, human potential coach and podcast host, shares strategies to help release ourselves and be able to move forward into more joyful living.

Find Kamini here

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•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Instagram @simpleintentional

Read www.simpleintentional.com

Want more support? Work with me one-on-one:

[email protected]