Do you use your tech to it's full capability? Probably not and that's okay BUT there are lots of simple ways you can leverage it to make life easier. Transfer some of that mental load onto these devices we spend so much time with and embrace the positive ways tech enhances our lives.

My guest this week, Amanda Jefferson, is relatable and super tech savvy. You'll love her down to earth personality paired with her simple strategies. You won't want to miss this one. I know I've already used the copy/paste a dozen times! 

You can save $5 off either The Busy Woman's Tech Survival Guide or Apple Watch Simplified  with the code SIMPLE 🙌🏼 🙌🏼 🙌🏼

Find Amanda here

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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One of the hardest parts of decluttering isn’t the random drawer or the kitchen counter, it’s the sentimental items. This and your closets are what I consistently hear are the hardest things for you to declutter. This episode gives you some actionable ways to handle your sentimental items and find a way to let go.

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Slow and steady wins the race. My guest this week, Erin Port of Simple Purposeful Living shares how things like creating a margin, using tiny tweaks and practicing gratitude can bring happiness, peace and calm to our lives. You won't want to miss her practical advice paired with inspiring stories!

Erin's Website

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Building a wardrobe feels like a daunting task plus most of us have more than enough clothing already. So how can we simplify AND feel like our wardrobe reflects who we are. My guest this week, Julia Dietmar, creator of OpenWardrobe shares her expertise as a image consultant and how you can use her app to make the best use of the clothes you love.

My favourite part? The decisions it can make for you! Because you make enough of those already. Julia also shared a 30% off coupon for listeners. Just use the code SIMPLE to save on their Style Blueprint

Visit the website to learn more

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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We get so stuck in busyness, being hard on ourselves and feeling like we are never on top of it all. But what if the answer isn't trying to do it all but in fact doing less?

Join my FREE 3 day challenge

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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So many women are doing it all. Holding the endless to-do list in their heads, navigating the emotional labour of the unseen every single day and buckling under the weight of it all. And what suffers? The joy, the self care, the fun and the purpose in our lives.

This week's guest, Paige Connell, sheds light on why women are stuck with all this weight, some steps to start letting some of it go and the reminder that you are NOT alone (nor is this your fault). A must listen for all women.

Find out more about Paige here

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Untangling our worth from our productivity and output, building habits that sustain us and finding ways to truly enjoy life as we live it plus so much more in this rich conversation with coach and leadership expert Amanda Foust.

This conversation gets to the heart of what many of us need to hear so we can truly live a life that fulfills us and is rooted in meaning. A must listen.

Find Amanda here

Follow her here

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Want more support? Work with me one-on-one:

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The last step in my CLEAR method, reflect. Integrating the awareness with the practices and habits you've built so this change is sustainable and long lasting. Finding your way to clutter free living with the tools to stay that way.

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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Instagram @simpleintentional

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Do you struggle to maintain healthy habits? Do you feel overwhelmed by all the health and wellness advice out there? This week's guest, Raquel Durden, encourages us all to be 'wellness weavers'. 

Finding simple ways to weave in wellness practices to our daily lives that allow us to be consistent, prioritize our wellbeing and shine!

Find Raquel here

Preorder her book here

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram @simpleintentional

Read www.simpleintentional.com

Want more support? Work with me one-on-one:

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Align. How good would it feel to act in alignment with your values, desires and intentions? To know that you're working towards building a life you love and letting go of what's weighing you down?

Getting clear on what matters most to you and feeling connected to it allows decision making to become easier and helps you act with clarity. Tune into this week's episode to learn more about the 'A' in my CLEAR method.

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram @simpleintentional

Read www.simpleintentional.com

Want more support? Work with me one-on-one:

[email protected]