By Sarah Horgan
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspir
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4.7
2626 ratings
The podcast currently has 65 episodes available.
Environment matters. It has such a profound impact on our lives, what we create and how we feel. This week's guest, Alejandra G Brady, gives us an overview of what Feng Shui is (and you can listen to me say it wrong the whole episode long) and how we can make some simple shifts in our homes to create more of what we want.
You'll love how Alejandra makes connections to the things we have in our homes and what's happening in our lives and that you can do something about them! An empowering episode that gives another layer of intentionality in how we can live and make decisions.
You can find Alejandra here if you're interested in learning more or follow her on instagram here
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
If you have ever struggled with decluttering and finding the right motivation to start, this week's episode is for you. Laura Forbes Carlin of Inspired Everyday Living shares some insightful perspective shifts as well as some practical tips to get you started.
Her clear connections between the life we want and the clutter we own will have you clearing out your clutter before the episode is even over!
You can find Laura here
Interested in taking her course? Learn more here and use the code SARAH to save 15%
Follow on instagram
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
What is the currency of an hour?
In my conversation with Hannah Brencher we dig into the idea of discipline, how much can we really focus on and the freedom that comes with unplugging. This is such a rich conversation on how we can all, on whatever scale works for us, trade some of our screen time for what really fills us up.
So if you’ve had a moment where you’ve felt unfulfilled by your device or wished you could find the time for a walk, this conversation is for you.
Find Hannah here
Instagram
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Raise your hand if you find money overwhelming, even a little. Most of us do or have at some point because none of us were taught about how to understand, use or manage our finances.
This week's guest, who happens to be one of my best friends, Andrea Thompson from Modern Cents, is going to help simplify them for us.
With over 20 years experience in the financial industry, she believes in approaching finances with simplicity and helps her clients to feel empowered. I know you will feel like you got a warm, financial hug after listening to this episode.
Modern Cents
Instagram
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Have you ever heard that saying ‘thoughts create your reality’ and cringed a little? Had the thought that’s a little too woo woo for me? Well my guest this week is going to convince you to start paying attention.
Lori Rogers shares her personal story of transformation from worry wart to joyful and optimistic, thriving through the power of shifting her mindset and dwelling in positivity. Join us this week to be inspired, learn practical strategies and find how to navigate those hard moments when they do arise. Shifting our ability to think, feel and navigate hard moments more calmly and with more resilience.
Positive Activity
Instagram
Facebook
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
From feeling overstimulated by our clutter to valuing our bad experiences for how they shape our lives to tossing aside the idea that any of us are 'behind' in life. My guest this week, Shannon Leyko of Paring Down shares her wisdom on how to embrace our lives, uniquely as they are. And in that journey, find real contentment and satisfaction with less.
Instagram @paring_down
Website
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
A positive mindset, well established systems of self care and ways to cultivate both are a necessary part of developing an intentional way of living.
Self care can get shouldered quickly in motherhood but when we do that we're forgetting it's immense impact. On our lives and how we feel, how able we are to show up and be present and how habits of self care are essential to growing our intentionality.
Please join me this week as I welcome Kasia Sitarz of Thrise Podcast and we talk all about the importance of taking care of ourselves, deep meaningful and heart led conversations and how to build a more positive mindset to help us thrive.
Find Kasia here
The Clinic
Instagram
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Living in an amazing age where we can take as many photos as we want and have it at the tip of our fingers, leads to thousands of media files piling up on us. Join me this week as I chat with Amanda Littlecott all about how we can stay on top of our digital files, bring our photos off our devices and enjoy our memories now.
Amanda Littlecott
YouTube
Nixplay Frames
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Myquillyn Smith AKA The Nester, my guest this week shares some of the incredible lessons from her new book, House Rules. She is the perfect guide to help you intentionally create a home you love. Her advice is fuelled by her authentic kindness and it strips away the intimidation factor in making decorating decisions for your home. Ready to feel empowered in decorating your home? Tune in to get started!
The Nester
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Minimalism sometimes gets a bad rap. Like you have to follow some predetermined process and live a certain way to be considered minimalist. Desirae Endres from Minimal-ish shares how to make minimalism your own, how to make intentional decisions to create YOUR version of your best life and the softness and simplicity that comes with simplicity - not the rigid structure we might perceive it to be
Check out Minimal-ish and connect with Desirae
Follow her on Instagram
•••
Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
The podcast currently has 65 episodes available.
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