I don't talk about identity change enough but it is a key part of your decluttering journey and to moving towards 'becoming her'. So tune into this episode and give future you a high five.

Also please join me for my free 3 day challenge starting tomorrow

or here: https://simpleintentional.kit.com/clear-reset

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

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It's tempting to think of decluttering as a weekend project you 'need' to tackle. But taking a more holistic view of clutter and what it represents in our lives is the answer to clearing it for good. 

Join me this week as I chat with Katy Joy Wells, decluttering expert, author and host of The Maximized Minimalist podcast. We dig into identity, the different types of clutter and how to tackle them and so much more. If you want to clear clutter out of your home, this episode is a must listen.

Find Katy here

Order her book here

Listen to our other episode

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

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In this episode I share my three Fs; Feel, Function and Focus, and how they relate to your home. Remember stuff is not benign! Tune in and use this framework to help shift your environment.

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

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This week's guest shares her holistic view on organizing, that goes so much deeper than bins. Michele Vig of Neat Little Nest speaks about organizing as a way of supporting your life, not just tidying up.

Not only will this episode help if you're feeling overwhelmed by your space and not sure where to start but you'll be inspired by Michele's incredible story of moving out of corporate leadership and into creating an intentional life for herself through Neat Little Nest. 

Find Michele here

Follow her here

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

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Lindsay Pinchuk's authenticity and candor, paired with her wisdom, will make this conversation not only inspiring but actionable. From the importance of community to finding the support the you need (hint: you might need to ask for help) to starting small, Lindsay makes clear - success doesn't happen overnight but if you lay the right foundation? You will get there!

Find Lindsay here 

Follow her on Instagram here

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

[email protected]

Sentimental items are some of the toughest to part with. Often weighing us down for years. But what if you shifted your mindset to a more hopeful one. Instead of fearing being without, making room for more joy in your present?

My guest this week, Shannon Leyko, shares her incredible wisdom on how we can appreciate sentimental items without keeping too much. And in the letting go make room for more joy in our lives.

Find Shannon here

Follow her here

Shannon's Substack

Listen to our first episode #58

Episode #112 on family videos

#127 Decluttering Sentimental Items

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

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Some simple ways to shift how your home feels that will impact how you behave in 2026. It all counts!

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

[email protected]

Your environment has an incredibly powerful impact on your life. But not only your life, your relationships. This week's guest, Talor Stewart, shares the three types of relationships and how we can set up our home in small, simple ways to support them. Talor's deep belief in the power of home to give lift to our dreams and goals is empowering and motivating. You won't want to miss this one!

Find Talor and the book here

Follow him on Instagram

Follow him on Facebook

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

[email protected]

Josee Smith found her way to chase her dreams a little bit at a time and has now published multiple books and coaches busy women to do the same. And how did it all start? Not with perfectionism! But instead with a steady commitment to showing up and continuously pursuing what gave her purpose and joy.

This episode is a must listen for every woman wanting to carve out time and space for themselves and feel more fulfilled.

Find Josee here

Follow her here

On Tiktok

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

[email protected]

We think a lot of the same thoughts everyday. In fact, an estimated 90-95% are repetitive! Which means, if we don't shift how we think we are staying stuck in the same experience over and over. Which erodes our belief in other possibilities and our own strength.

My guest this week, Lynn Smith, a former news anchor and communication expert will share with you the power that shifting how we think can have on our lives and the importance of developing the resilience to just keep going towards our dreams. In this episode, you'll find those simple questions we can ask ourselves and disrupt that repetition are that is key to unlocking new perspectives.

Find Lynn here

Follow her on Instagram 

Find the book here

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram   @simpleintentional

Read   www.simpleintentional.com

Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo

Want more support? Work with me one-on-one: 

[email protected]