Unbreak My Heart

Unbreak My Heart

By Cheri Anderson: Holistic Wellness CoachSociety & CultureHealth & FitnessMental HealthRelationships
Download on the App Store

Unbreak My Heart episodes

  • I didn't know this was inside of me | Rose

    She's had two serious breakups - she thought she was over her first love, but, to her surprise, she realized this wasn't true.

    Alex exposed her to new dynamics of intimacy, trust and betrayal. The disillusionment of what was once magical has led Rose down a path of uncertainty about monogamy, marriage and procreation. To what extent do those things carry value in today's modern and progressive relationship culture? More importantly, what are her motives for considering the alternatives?

    Join us today as Rose bravely takes us along on the first steps of her journey to inner-healing.

    1 hr 27 min
  • Nobody changes that fast | Stacey

    Stacey is 44, an Asian refugee who grew up in New Zealand and made his way to America. Our conversation is casual and insightful. As an Asian man, sharing feelings and opening up about personal experiences is out of the ordinary.

    He fell in love with Sarah, they thought they would marry but ended up going their separate ways. Stacey shares about how their mindsets, world views and cultural differences kept them from taking the next step. He hard on himself and lives with the guilt of hurting her. It's been three years, of course he thinks of her, but he know sees the most painful heartache of his life as one the greatest life experiences he's been through - setting him on a higher path of life and love.

    1 hr 18 min
  • Our breakup dinner party | Jyssica

    They decided they weren't each other's forever person. It was their sophomore year of college and even though they had fun together, the spark just wasn't there.

    However, there was no ill will and they wanted to involve their close friends in the breakup. Jyssica and Benji decided to host a Break-Up Party. 10 friends gathered together to pronounce their friends single!

    Little did Jyssica know, that meeting her true love was just around the corner! Enjoy as Jyssica shares the story of her heart!

    Learn more about Jyssica and her business, Style Opal at

    Instagram.com/jyssica and Instagram.com/thestyleopal

    We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    1 hr 9 min
  • Needy not apply | Mashaun
    What does it mean when your ex reaches out to you, out of the blue, years after your breakup? It could be that it's time to get some things out in the open and reconcile old wounds and feelings. Or it could be a way of checking in after years of being apart. Mashaun recounts the story of how he and his ex handled their breakup. They were teenagers, in Atlanta, gay and stuck in the broken relationship patterns modeled by their families. More so, he shares about his journey of growth and change that has shaped him to be the man he is today. A man that he is proud of and a man on a continuous path of growth. To learn more about Mashaun, visit his website- https://mashaundsimon.com/about and his podcast here - https://www.b4ninepodcast.com/about

    We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    1 hr 3 min
  • She said yes but she didn't mean it | John

    She said yes to marrying him but she didn't mean it. As John's wife, she started acting as if their marriage wasn't real. After some time, John got their marriage annulled.

    After successfully going through a few years of recovery John learned, from experience, that he couldn't fix or rescue his wife. Letting her go wasn't easy nor was the alternative of living with someone who wasn't honest.

    Listen as John share's his testimony of recovery, his search for love, and his humble efforts to live a life fully alive and well.

    To connect with the community, find me at: https://www.facebook.com/cheriunbreakmyheart

    Visit www.patreon.com/unbreakmyheart to support and invest in the show.

    1 hr 6 min
  • He had to be cruel to be kind | Antonia

    Impressionable and strong willed, Antonia found herself in a toxic loveless relationship at a young age that hurt and haunted her for years.

    After some time, she met someone new and found her heart could indeed fall deeply in love; yet, the timing was off. She already planned on an overseas adventure to do some soul searching which meant they had to make a tough choice. Alex, knew she needed to be uninhibited, so he decided to let her go.

    Only, there was a lingering "what if, one day...?". He hadn't closed the door all the way and she wanted back in. The lack of closure was torture until recently, when she found her own way forward.

    We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    2 hr 5 min
  • With my eyes closed, in traffic, I crossed the street | Remanda

    Goodness! This is a great story of a woman who went through the "school of life" because of a 6 year relationship with a man who broke her heart 3 times.

    Remanda is a strong, determined and "don't quit -> win" kinda girl. When she started dating for the first time she gave 200%. Being from China, her culture affected many of the decisions she made, especially about how to pursue a career, how to see herself and how to value a relationship.

    What does it take to finally say goodbye? What can happen to make you give up 6 yrs of history and life together? He promised to show up for her surgery and when the time came - not a whisper of his whereabouts or glimpse of his presence. At first his absence was due to oversleeping from playing video games into the the wee morning hours. Then his absence extending into the next day out of shame and fear for messing up big time! At that point Remanda knew there was no coming back.

    Our conversation is extensive. We get to know a lot about her life story which was largely impacted by her first boyfriend. She shares incredible insights, learns a few new things about her past and shares about finding the love of her life in a very non-traditional way.

    You will be inspired, you may even want to take notes. If you'd like to learn more about this entrepreneurially compassionate and talented woman please check out her fashion blog https://www.styleright.me and her instagram @stylerightblog.

    2 hr 30 min
  • I've lost all ability to trust | Charity

    Charity feels as though she had been blindsided by the darkness hiding under her wifes' pain. A childhood injury had left her wife with chronic pain that led her down a dangerous and destructive path of self medication with heroin. Heroin was a master at hiding and deceiving. Charity was taken for a fool and lost everything. Her house was gone, career destroyed, personal finances in shambles, and ultimately her sense of safety and trust in other people had ceased to exist . Years later, she still feels ungrounded and finds herself keeping the same emotional barriers up that she created to protect herself and her children.

    We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    1 hr 39 min
  • I felt like a nobody | Grace

    When Grace met Eric, they became inseparable.

    Eric's wife had recently left him for another woman, his story was so moving it seemed to create a strong bond with Grace. Even though Eric's marriage ended, not much changed with his ex. Grace didn't realize it at first, but she was always going to be the outsider in Eric's life, she was never the priority.

    Her intuition gave her warning signs, she ignored them and it cost her dearly. Grace takes us through her devastating heartache with the sound of trumpets triumphing on the other side of her darkness.

    1 hr 50 min
  • I learned how to fight for my life | Keri

    Keri and I mined through a life-changing relationship she had with an abusive ex-boyfriend. Her gut told her no but her infatuation ignored that still-small voice deep inside.

    It's been a while since they were together yet there are still lingering injuries from what happened between them. This conversation is rich with heartfelt memories, insights, wisdom, lessons learned, and encouragement!

    You will find a piece of yourself somewhere along the way in our chat. Listen and allow your heart to be uplifted and inspired - and - find your way through suffering to hope!

    We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

    1 hr 38 min

About Unbreak My Heart

From the publisher's feed

A podcast about navigating the messiness and aftermath of breakups.