Unbreak My Heart

20 years ago Sandy and Burt dated.

Their paths crossed again, and eventually, Burt invited Sandy to date once more... this time he was a married man newly exploring an open marriage with his wife.

Even though Sandy had some experience with non-traditional relationships, this was new for her too. What kind of risks would her heart and soul encounter as she worked through mitigating attachment, desire and honoring sacred boundaries?

Listen as we navigate through the pushes and pull of her story!

Could you imagine falling in love with your partner, only to later find out he was mean-spirited and unthinkably deceitful?

Steve's boyfriend, with the help of a mutual friend, cooked up a medical scheme that financially scammed Steve. He was devastated and deeply ashamed for being duped.

There's the shock value of Fabian and Will's actions; more importantly, however is hearing how one recovers and moves forward from such horrific deception.

Kris, Steve's new friend, saw him through his crisis! Over time their friendship grew to become a loving romance. Tragically, on New Years Day, Steve was informed that Kris fell into a drug induced coma.

Suffering is a currency of heartache and loss. Steve has paid handsomely in this currency.

Listen to learn how Steve has embraced loss, tragedy, and selflessness while learning to love and trust again!

To connect with community, find me at: https://www.facebook.com/cheriunbreakmyheart

Visit www.patreon.com/unbreakmyheart to support and invest in the show.

What do you do with all the stuff that remains left behind after a breakup? What if you can't bear to get rid of it?

Understanding that grief has many phases and comes and goes in waves will help you be patient with yourself and the process. This episode has practical steps and examples on how to help yourself move past the lingering remnants of you and your ex. You are worthy of love. Remember, you are worthy of love!

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Check out this book!

Everything is Perfect by Kate Nason

Life is happening one way for a time. There's a routine. Then life changes, our partner is gone and we're stuck with whatever residual and leftovers there are.

How can we move on when we're bottled up inside or everything is bottlenecked trying to come out at once? One solution: purging!

Listen to here some good ideas on purging and how it can help you find peace and sanity!

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

Check out this book!

Everything is Perfect by Kate Nason

After years of hiding, Judd was ready to come out of the closet and explore his sexuality. He met an older man who was grounded and ready for a relationship.

Instead of finding refuge in the safety of his partners love, the pain deep inside of him drove him to lie, drink, and further hurt his partner. Tanner stuck it out with for 9 years until the "big event". Judd blacked out - and he was shocked to learn of the destructive things he did after waking up the next day.

After hitting rock bottom, Judd chose to seek help and find a better way to be and to be a better person.

What happens when your intuition tells you one thing, yet you do another? Consequences!

This conversation is a vulnerable recounting of the heartache and lessons learned in dismissing one's intuition. In Kate's case, when her intuition hinted she couldn't trust those who asked for her heart in marriage, she doubted herself and said yes anyway.

The consequences? She found herself assaulted, gaslit, betrayed, and publically humiliated. In the wake of these heartbreaking experiences, she was determined to recover, find her voice, and to never again ignore her intuition.

Mission accomplished! Not only did she overcome but in time, she wrote her memoir, Everything is Perfect. I highly recommend listening to it on audible to hear how Kate "unbroke her heart", and found herself stronger on the other side.

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart.com for more information.

This week, you'll get to meet our Co-Producer and Audio Engineer, Danny Chau! He and I chat about how the show got started, what our experience is like talking to people about their breakups and what we're looking forward to in future shows.

You'll get to hear a casual dialogue of how we process the topics that come up about life and breakups. We welcome your feedback and we hope to have you on the show!

After 8 years, of sharing life and growing up together, their relationship took an unexpected turn. Glen and Katie met in college, started dating, eventually moved in with each other, and became happy cat owners. They had their ups and downs like all couples but it seemed like Katie got more distant over time.

She was from the Mainland and missed her friends and family. Her visits home got longer and longer. After her last trip home, she and Glen both knew they were breaking up.

For Glen, the breakup hit hard. He stayed in their home and suddenly it was an empty shell. In order to move on he wrestled through waves of grief and sorrow, until recently, when alone went unnoticed!

You are in for a ride with Lizz's story. It's filled with tragedy and trauma that Lizz is in the midst of healing from. You'll learn how she's been coping with grief and what happens when her soulmate and best friend, G breaks her heart.

Lizz is also the Nutress of the World! She founded Goodnuss, a nut milk innovation company providing affordable access to fresh plant-based beverages for the first time. Check it out at milkyournuts.com

Chloe didn't know her friends and family had become afraid of the man she loved until she realized she was trapped in a cycle of abuse. Her body began giving her metaphysical warning signs and landed her in the hospital multiple times. Join us as we learn about how she freed herself from the clutches of a dangerous relationship.

We have a Patreon account - you can sign up as a member to receive special perks for supporting the podcast! To sign up visit: https://www.patreon.com/unbreakmyheart