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In this episode, we address our listeners' questions and concerns about the process of therapy. In a recent controversy, old tweets from Taylor Nolan (former Bachelor contestant and current therapist) revealed public, negative judgments about her therapy clients and minority groups. In response to this incident, many of you reached out to us with questions about how they can feel comfortable opening up and trusting a new therapist. We discuss our experiences as therapists, how to find a good therapist, and the process of therapy from our perspective.

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• For more info about this podcast, check out: www.alittlehelpforourfriends.com

• Follow us on Instagram: @ALittleHelpForOurFriends