Why your values matter and how can you uncover them. Through thoughtful questions and exercises we help you discover your own core values. Grab a pen and notebook. 

Discovering what your core values are can increase your confidence and strengthen your decision-making skills because you’ve identified whether a decision aligns with your values or not. Knowing your values can guide your actions and give you inner peace.

Download the PDF with all the excersies, list of values (over 200) and questions from this epsiode to help you uncover your values. 

Your personal values are a central part of who you are – and who you want to be.

Discovering your values takes some time and self-reflection.

SOME KEY POINTS

• Values vs needs

• The role of values in parenting

• When values conflict

• The juicy peach metaphor

• The importance of identifying and ranking our values

• And what your childhood games and your favorite toys have to do with your values. 

OTHER EPISODES YOU MAY ENJOY

• 381: How to Motivate and Unmotivate and Lazy Kid
• 380: Can you Use AI In Your Parenting: Answering Your Parenting Questions-anna, Laura and ChatGPT

SUPPORT THE SHOW, SHOW YOUR LOVE

1. Become a patron on Patreon.com and join exisiting memebers who contribute towards our monthly goal of $500. 
2. Make a one-time donation in any amount to say “Thank you!”
3. Rate or write a review

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

• Private Coaching
• Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes 

• USA listeners call 732-763-2576 and leave a voicemail.
• International listeners use the FREE Speak Pipe tool on my website
• Email: [email protected]

STAY CONNECTED

• Instagram
• Facebook Group-Authentic Parenting Community

Thank you for listening! 

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com