We caught up with Matt Brown and his son Angelo, on his new book "This Is Not Yours To Carry." Written by him and his wife Sarah, which focusses on teaching children that burdens in their whānau are not theirs to carry. You might know Matt from "She is not your Rehab", where he helps men men to confront childhood trauma.

Their goal is to raise enough funds to get 125,000+ hardcover copies to children in refuges worldwide. If you want to help, you can donate a book here.