Seasons Greetings from Wyn & Kate! Wishing you moments under the noise during the holidays!

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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For their 100th episode, Wyn & Kate share what they would love if others knew for themselves, if this were the last episode of Under The Noise (IT’S NOT!).  They also send out a teaser for next year’s Under The Noise Retreat 2023!

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Kate & Wyn chat about what happens when we get REALLY caught up and what it can look like when we settle down back into what’s real.  Kate shares a recent experience and how wisdom guided her back to truth.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Kate & Wyn chat about all the various ways that our wisdom shows up when it’s not about us.  Wisdom nudges us, perfectly in the moment.  Can we hear it?  Or are we focused on our own thoughts of wanting to be liked or seen a certain way? 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Wyn & Kate explore the thoughts about ourselves that are painful.  If it’s true that our mind offers up thoughts to protect us, why do we have thoughts that hurt?  How is that protecting us?

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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This week Kate & Wyn explore the possibility of surrendering to life’s experiences.  Could it really possible to allow every experience of life as a human being as well as the awareness of our deeper selves?

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Wyn & Kate explore the question of “why are we here?”  This chat under the noise about life’s purpose will take you from judgement to oneness to completeness and into a deeper feeling.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Joining Kate & Wyn this week is Siobhán Friel. Their conversation begins around the very common and completely understandable question of “how”. How do we find more peace and well-being?? And of course, the exploration ends (as it often does) in a quiet space without the how’s. Just the feeling.

Siobhán’s Bio & Contact Info:

I’m a curious human and coach, endlessly fascinated by our experience. I collaborate with individuals and groups to explore the nature of thoughts, feelings and the world. Together, we transform their relationship with worry, overwhelm, stress and anxiety so that they can enjoy life with more peace, calm and ease.

www.siobhanfriel.com/

www.instagram.com/siobhanfriel/

https://innerpeaceandothercoolshit.buzzsprout.com/

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

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Kate & Wyn delve into the question of why we do things we know are “bad” for us.  They chat about how behavior, from the space of what looks and feels real and completely compelling moment to moment.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Wyn & Kate respond to a listener’s question, “Why do we have negative thoughts?” Could it really be possible that negative thoughts don’t exist and that all thought is neutral? Listen as they explore the question and discover where it leads.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

[email protected]

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