Underground Conversations with Danny Cola

Todays guest, is Coach Jon Goodman, Fitness Entrepreneur, Author of Ignite the Fire: The Secrets to Building a Successful Personal Training Career

Coach to thousands of personal trainers, world wide, and founder of quick coach.fit a free online fitness software company helping trainers build programs that they can easily deliver to clients.

Loved talking to Coach Jon, I just think he’s a smart guy that understands basic human principles and what people are looking for when it comes to delivering what the market needs. His ability to process information, and systematically approach his work is inspiring and something to aspire to become.

Follow Coach Jon on IG @itscoachgoodman

Website here - The Personal Trainer Development Center https://www.theptdc.com/

Link to Book - Ignite the Fire (if you’re a trainer looking to scale your business, give this book a ready)

QuickCoach.Fit - https://quickcoach.fit/

Kevin Cannella is the Executive Director and Co-Founder of Thank You Life, a psychedelic therapy nonprofit organization with a mission of providing access to all by eliminating the financial barriers to psychedelic therapy. Kevin is a MAPS-trained psychedelic psychotherapist who has been using non-ordinary states to help himself and others heal for 15 years. His life’s work has been to help people heal from their traumas and create a life full of purpose, harmony, peace, and joy.

Connect with Kevin at Thankyoulife.org

Instagram @ Kevin.on.purpose

Please share this podcast with someone you lover and/or care about.

TODAYS GUEST IS MY FRIEND JAKE FINE. JAKE IS CONTENT CREATOR, IN THE LAST YEAR JAKE HAS TAKEN HIS SKILLS AS A CAMERA MAN, EDITPR, AND STORY TELLING ABILITIES TO BUILD A BUSINESS AROUND SHOOTING CONTENT FOR MMA FIGHTERS, PRIMARILY IN THE THE UFC. HES THE MAIN CONTENT CREATOR FOR UFC BANTAMWEIGHT CHAMPION ALJAMAIN STERLING. HE’S IS ALSO THE PRODUCER OF THIS VERY PODCAST YOU'RE LISTENING TO RIGHT NOW

I MET JAKE BACK IN 2019 WHEN HE WAS A SENIOR IN HIGH SCHOOL, CONTEMPLATING WHETHER OR NOT HE SHOULD TAKE A GAP YEAR, AND FORGO COLLEGE. SINCE THEN HES FOLLOWED HIS HEART, AND PUT HIMSELF IN POSITIONS WHERE OPPORTUNITIES TO SHOOT CONTENT HAS OPENED UP MANY DOORS.

IN THIS PODCAST WE TALK A LITTLE BIT ABOUT FUTURE OF SOCIAL MEDIA, REALITY VS THE MATRIX ,THE CONTROVERSIAL ANDREW TATE, AND BALANCED HUSTLE TO LIFE AND PROGRESSION.

FOLLOW JAKE ON INSTAGRAM @JAKEFINEMEDIA

Garry Lineham is one of the co-founders of Human Garage, a movement to help heal 1 billion people using fascial maneuvers.

Human Garage Website and Mission

https://humangarage.net/

In the podcast we discuss:

Humans are self healing machines

the power of belief

The intelligence of the fascia

Bodybuilding, and main stream fitness

The benefits of fascial maneuvers

Stress mitigation

Human performance and advanced ideas of how humans can self heal.

#164 Jake Fine | Meditation, Cold Water, and God by Underground Conversations with Danny Cola

#163 Gina Florio | Life, Parenting, Death and Kanye by Underground Conversations with Danny Cola

#158 Shane Heins | The Future of The Fitness Industry by Underground Conversations with Danny Cola

#161 Dr. Charlie Fagenholz | Adapting to Stressors and Advancing Human Consciousness by Underground Conversations with Danny Cola

Todays guest is Justin Rezvani CEO of Zion a decentralized, open-source, utility-based social media protocol that is built on top of Bitcoin.

Social media can be extremely useful in making wonderful connections, and establish communities around a positive message that can benfefit and inspire many communities around the globe, however at what expense?

Instagram, YouTube, tiktok and Facebook are centralized companies that own your content, your audience and data, Justin envisions a future where social media is built with a more intimate set up where creators and audience members are directly connected via lightning network nodes, where you’re able to control and own all data and content. Another interesting feature of zoin is that you’ll be able to get paid and pay your favorite content creators via bitcoin.

Im very interested in what the future social morphs into, and how people like Justin are pioneering that change.

Follow Justin on instagram @JustinRezvani and learn about his journey as he continually gives his blood, sweat, and tears to build Zion. @getzion

#159 Mark Wildman | Making the Unknowns, Known.

My guest today is Mark Wildman, celebrity fitness trainer Mark grew up in rural Ohio on an equestrian therapy horse farm, where He learned the value of health at a young age, while watching his mother work with kids who suffered from autism, paralysis, and degenerative diseases like cerebral palsy.

Mark is very passionate about coaching movement, using tools like the heavy club bells, steel maces, and kettlebells, he brings a very practical and mathematical approach to his strength and conditioning programs. Mark is based out of Los Angeles, California. His main client base is professional athletes and the Hollywood elite. Mark has been contracted to travel around the world and train some of Hollywood biggest stars for various A list movies.

In this podcast Mark and I discuss going through “the hero’s journey” through hard work around something you love, the benefit of clubbell training for elite athletes, specifically athletes in throwing or kicking sports, and we also break down challenging yourself in life to an appropriate level.

In life there are many emotions that drive our behavior, and I feel that by managing our emotional states we get clear about what is next for us on our journey of self actualization.

Follow Mark Wildman on instagram @markwildman

Check out Marks YouTube Channel where there thousands of videos about program break down, clubbell, steel mace, and kettlebell techniques.


Check out his website Wildmanathletica.com where there are many amazing programs and cool merchandise.

I really enjoyed picking the brain of a guy like Mark Wildman, and Im super excited to share this conversation with you. I hope you enjoy the show