Today, we're sitting down with Dr. Tyler White. Tyler is a consultant in professional baseball working with organizations and private clients alike.  He frequently lectures across the country on ways to improve performance and reduce injury in baseball pitching.  His private clients range from high-end prospects to World Series MVP’s and everyone in between.
 
He is the founder of the World Pitching Congress which is a baseball conference that brings some of the top talent in baseball rehab and performance together to educate the masses on what they can do to make the athletes stay healthy and perform to their peak capabilities.

Today's podcast includes addressing stability when sequencing mechanics, moving from the center and addressing shoulder and lower back pain.

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