Send us a text! (add your email to get a response)

What happens when you can't understand what others are thinking or feeling? Why do some people constantly misinterpret your intentions? The answers lie in a fascinating psychological process called mentalization.

Mentalization—our ability to understand the thoughts, feelings, and intentions of others and ourselves—forms the foundation of healthy relationships. When this process goes awry, as it often does in Borderline Personality Disorder (BPD), relationships become minefields of misunderstandings, hurt feelings, and confusion.

In this episode, we delve into Jacqueline's dissertation topic of how mentalization can go awry with deep shame and personality pathology.  Shame emerges as the critical factor that disrupts mentalization. Those with BPD often carry core beliefs about being defective or unlovable, coloring how they interpret others' thoughts about them. If you believe you're worthless, you'll likely assume others see you that way too, regardless of evidence. This creates patterns of negative assumptions without sufficient proof that can become self-fulfilling prophecies as relationships deteriorate.

The social media landscape introduces new challenges, bombarding us with inconsistent feedback that mirrors the chaotic responses some experienced in childhood. When hundreds love you and hundreds hate you simultaneously, how do you form a coherent sense of self?

Ready to learn more? Our community and group course launches July 14th—visit KulaMind.com to join the waitlist and gain the skills to navigate relationships with loved ones facing mental health challenges.

Support the show

• If you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one.

• Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive.

• For more info about this podcast, check out: www.alittlehelpforourfriends.com