Daily Boost Motivation and Coaching

Unexpected Upside of Being Completely Worn Out


Listen Later

Episode Description


Are you feeling worn out, frustrated, and wondering when things will turn around? You're not alone. In this powerful episode, Scott Smith tackles the all-too-common experience of hitting your breaking point before finally making a change.


Scott shares a compelling story about a client who was literally "yelling at God" out of frustration, highlighting that reaching your limits is actually a sign you're on the right track. With his signature blend of straight talk and motivation, Scott explains why we often need to wear ourselves out before embracing necessary changes.


Discover why the "grind and hustle" mentality isn't sustainable and learn three practical steps to stop postponing the changes you know you need to make. This episode is your permission slip to stop waiting and start living while you're alive.


Featured Story


Scott shares a story about his client who reached such a point of frustration that they found themselves "yelling at God." Rather than viewing this as inappropriate, Scott reframes this breaking point as a positive indicator that change is coming. This relatable moment illustrates how we all reach a threshold where maintaining the status quo becomes more painful than making a change.


Key Takeaways


Life is a marathon made up of daily sprints, but lacking a clear destination leads to aimless activity


The "grind and hustle" mentality celebrated in today's society often leads to unsustainable behaviors


You will change when you wear yourself out - reluctance and fear can only hold you back for so long


When you've had enough, you'll make changes even if the timing isn't perfect

Every action you take today is defining your life and creating your legacy


Making changes now lets you skip unnecessary suffering and get to the good stuff sooner


Memorable Quotes


"Stand up, take a step, repeat. Keep going till you get what you want."


"Get your butt moving today so you can live while you're alive."


"There is no need to wait. The good stuff is right around the corner."


Scott's Three-Step Approach


Define your destination with clarity: Even if you can't map out your entire life path, work on identifying clear short-term goals to guide your daily actions.


Match your daily activity with your goals: Ensure your everyday actions align with what you say you want to achieve – this alignment naturally leads to greater fulfillment.


Accept that change is inevitable: Recognize that you'll eventually make changes when you wear yourself out completely, so why not skip the suffering and make those changes today?


Connect With Scott


Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Site: https://motivationtomove.com

Face Your Passion: https://www.faceyourpassion.com/

9-Minute Clarity Code: https://9minuteclaritycode.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost Motivation and CoachingBy Scott Smith - Motivation and Coaching

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,274 ratings


More shows like Daily Boost Motivation and Coaching

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,513 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,067 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

696 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

588 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

316 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

413 Listeners

Think Positive: Daily Affirmations by Dachia Arritola The DogMom

Think Positive: Daily Affirmations

594 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,009 Listeners

Motivational and Inspirational by Motivation And Inspiration

Motivational and Inspirational

1,085 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

158 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,903 Listeners

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence by Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

108 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

893 Listeners

Morning Affirmations by Mary Graser

Morning Affirmations

116 Listeners

Motivational Speeches by Coach Pain and Motiversity by Coach Pain

Motivational Speeches by Coach Pain and Motiversity

151 Listeners